Search results for "cholesterol"

Pork Belly and Burdock Together... Changes in Cholesterol and Inflammation? What to Watch Out For?

Pork Belly and Burdock Together... Changes in Cholesterol and Inflammation? What to Watch Out For?

The crunchy texture of burdock, a root vegetable, is appealing, and February is its peak season. It is mainly used in dishes like burdock stir-fry,...
Kim Yeon-koung

Kim Yeon-koung "After Retirement, High Cholesterol and Elevated Liver Enzymes": The Cause?

The 'Queen of Volleyball' Kim Yeon-koung has revealed that there are warning signs regarding her health after retirement.

"Oh, Is It Better Than Medicine?": Just Two Days of Eating Oatmeal Reduces Bad Cholesterol by 10%

Research results have shown that maintaining an oat-based diet for a short period can significantly lower bad...
What Changes in Eating Habits? Too Many People with High Blood Sugar, Blood Pressure, and Cholesterol... Why Are Middle-Aged People's Blood Vessels Deteriorating?

What Changes in Eating Habits? Too Many People with High Blood Sugar, Blood Pressure, and Cholesterol... Why Are Middle-Aged People's Blood Vessels Deteriorating?

Changes in the body begin after the age of 40. Long-standing habits accumulate, signaling health issues.
Mild Cognitive Impairment Doesn’t Always Lead to Dementia—Early Diagnosis and Lifestyle Management Are Key

Mild Cognitive Impairment Doesn’t Always Lead to Dementia—Early Diagnosis and Lifestyle Management Are Key

Sept. 21 marks Dementia Overcoming Day, a designated observance created to raise public awareness about preventing and...
Constipation, Colon Cancer, and the Trap of Zero-Fiber Diets: Why 'Complete Protein' Is a Misleading Myth

Constipation, Colon Cancer, and the Trap of Zero-Fiber Diets: Why 'Complete Protein' Is a Misleading Myth

(Continued from installments 142 and 143) Animal protein is frequently described as a "complete protein" because it...
Boil in the Shell for Nutty Flavor: September’s Fresh Peanuts Support Vascular Health

Boil in the Shell for Nutty Flavor: September’s Fresh Peanuts Support Vascular Health

In early autumn, local markets frequently feature fresh peanuts still coated in soil.
Metabolic Syndrome Linked to Precancerous Stomach Lesions Independent of H. pylori

Metabolic Syndrome Linked to Precancerous Stomach Lesions Independent of H. pylori

Patients who receive clear Helicobacter pylori test results during routine health screenings may still face an elevated...
The

The "Complete Protein" Myth: How Animal Meat Triggers Cancer, Hypertension, and Diabetes

Animal protein is widely celebrated as a "complete protein" because it contains all essential amino acids.
Building Muscle vs. Living Longer: Why Plant Protein Is the Smarter Choice for Sarcopenia

Building Muscle vs. Living Longer: Why Plant Protein Is the Smarter Choice for Sarcopenia

Inadequate protein intake remains a genuine concern for older adults facing sarcopenia—the age-related loss of muscle...