Search results for "walking"

Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

In South Korea, a super-aged society, as of October 2025, there are 8,908 people over the age of 100. While the elderly population is increasing, the...
“Let’s Never Meet Again”

“Let’s Never Meet Again”

“Doctor, what exactly is a hospitalist?” When the hospitalist system was first launched in Korea in 2016 as a pilot program, ward patients would tilt...
Lee Min-jung

Lee Min-jung "Even if I exercise, it doesn't work... Is it because of the 'food' I ate the day before?"

Actress Lee Min-jung showed her concerns about exercising the day after drinking. Recently, Lee Min-jung uploaded a...

"It's Winter Break for the Kids, But Just Staying Home Again?"... 6 Sledding Locations for the Whole Family to Enjoy

When winter break begins, parents' concerns become similar. Kids are full of energy at home, and while they can endure...
New Year, How Much Should We Walk?...“10,000 Steps a Day, There Are Many Harmful People”

New Year, How Much Should We Walk?...“10,000 Steps a Day, There Are Many Harmful People”

How much should we walk in the new year. Many people consider walking 10,000 steps a day as a health guideline.

"Are You a Mom of Two?" Kim Bo-mi Loses 9kg in 4 Months... The Secret is 'This'?

Actress Kim Bo-mi shared her thoughts on dieting. Recently, Kim Bo-mi revealed before-and-after photos of her diet on...

"Even If It's Cold, I Can't Give Up"... Reasons to Bring 'This' for Winter Hiking

The cold air while climbing a winter mountain strangely attracts people. As breath quickens, the mind clears, and...
Knees Hurt More When It's Cold... The Weather-Dependent Arthritis Forecast

Knees Hurt More When It's Cold... The Weather-Dependent Arthritis Forecast

"Ouch, my knee is aching. Is it going to rain. . . . " Grandparents always said that.
“Do the Rich Spend Time on Art?”… This Winter, 3 Art Museums You Want to Stay At

“Do the Rich Spend Time on Art?”… This Winter, 3 Art Museums You Want to Stay At

As winter arrives, quiet spaces become more comfortable than bustling attractions, and we seek experiences that linger...

"No Matter How Much Makeup You Put On, Does It Look Dull?"... The Problem Was Not the Skin, But the 'Intestines'!

No matter how much makeup you apply, there are days when your face looks dull, and by the afternoon, you seem exhausted.