Search results for "routine"

How WJSN’s Dayoung Shed 12 kg: The Empty-Stomach Vegetable Behind Her Body Transformation

How WJSN’s Dayoung Shed 12 kg: The Empty-Stomach Vegetable Behind Her Body Transformation

As Dayoung, a 27-year-old member of the K-pop group WJSN, successfully maintained a 12 kg weight loss, public attention has turned to her disciplined...
Singer Navi Shares Postpartum Struggles:

Singer Navi Shares Postpartum Struggles: "I Have Almost No Sex Drive At All"

Singer Navi has candidly opened up about the profound physical and physiological changes she has experienced since giving birth to her second child.
Where the Severely Injured Rebuild Their Lives: Inside Asia’s Premier Trauma Recovery Hub

Where the Severely Injured Rebuild Their Lives: Inside Asia’s Premier Trauma Recovery Hub

Yangpyeong Station in Gyeonggi Province is actively served by both the KTX and the Seoul metropolitan subway.
From 72 kg to 52 kg: How a 50-Something Homemaker Conquered Weight Loss Without the Rebound

From 72 kg to 52 kg: How a 50-Something Homemaker Conquered Weight Loss Without the Rebound

Dieting is often described as a grueling battle. Sticking to a regimen can be incredibly difficult because it demands...
The Scalpel and the Flashlight: How a Post-War Korean Miracle Revolutionized Plastic Surgery

The Scalpel and the Flashlight: How a Post-War Korean Miracle Revolutionized Plastic Surgery

This week, I want to share a story that strikes a deeply moving narrative chord. Next week marks the 15th anniversary...
The Four-Minute Miracle: How a Tiny Daily Workout Protects Senior Independence

The Four-Minute Miracle: How a Tiny Daily Workout Protects Senior Independence

For many older adults, aging announces itself in small, restrictive ways. A trip to the local supermarket—even if it is...
Shifting Trends in Stomach Cancer: Why Young Women Face a Stealthier Threat

Shifting Trends in Stomach Cancer: Why Young Women Face a Stealthier Threat

Data released by South Korea's Central Cancer Registry show that the nation recorded 28,943 new stomach cancer cases...
Overestimating the Body: Why South Korea’s Aging Generations Face a Sudden Surge in Disability

Overestimating the Body: Why South Korea’s Aging Generations Face a Sudden Surge in Disability

“Society as a whole needs to pay closer attention to the safety of baby boomers and the so-called 386 generation.
The 10-Minute Rule: Actress Lee Yu-bi Shares Her Mindful Approach to Appetite Control and Skin Care

The 10-Minute Rule: Actress Lee Yu-bi Shares Her Mindful Approach to Appetite Control and Skin Care

Actress Lee Yu-bi recently opened up about the daily habits she relies on to manage her weight and maintain her clear...
Measles, Not Ebola, Poses the Real Infectious Disease Risk for 2026 World Cup Fans

Measles, Not Ebola, Poses the Real Infectious Disease Risk for 2026 World Cup Fans

Ebola virus disease will not derail a soccer dream 52 years in the making. The Democratic Republic of the Congo men’s...