The Silent Threat: Why Untreated Hypertension Risks Full-Body Vascular Damage
When diagnosed with hypertension, many patients react with denial, questioning why they have been singled out.
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Be Careful of 'Holiday Heart Syndrome' When Enjoying Outdoor Activities in Cold Winter!
As the cold days continue with temperatures dropping below zero even during the day in January, ski resorts are in full swing.
I Kept Eating Nuts, Mackerel, and Perilla Oil Regularly…Did It Change My Blood Vessels in Midlife and Menopause?
Fat may make you think of greasy foods. However, to provide the body with energy for daily activity, you should get at...
Nuts, Mackerel, and Perilla Oil: What Changes Occur in Middle-Aged and Menopausal Blood Vessels When Consumed Regularly?
Fats may bring to mind greasy foods. However, you should consume at least 15% of your meals to provide energy for your...