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The Best Way to Start a Meal: A Guide to Blood Sugar and Weight Management
Managing your blood sugar is the key to managing your weight. Frequent fluctuations in blood glucose lead to insulin spikes, which trigger fat...
02/10/2026, 04:15 ET
A Doctor’s Confession: On Forgetting Patient Names
As I stepped into the ward early this morning, the nurse called out the moment she saw me. “Professor, Patient A was readmitted last night.
02/10/2026, 04:14 ET
Does Eating Olive Oil on an Empty Stomach Burn Fat? The Truth Behind the Trend
Public interest in "healthy fats" is at an all-time high, with olive oil leading the pack.
02/08/2026, 02:04 ET
Sunye, Mom of Three Daughters, Still Slim: What Is the Secret?
Sunye (36), former member of the group Wonder Girls, revealed her healthy diet. On the 3rd, Sunye posted a photo along...
02/08/2026, 02:04 ET
Hong Hyun-hee Surprises Comedian Junior with Her Slimmed Down Body... How Did She Achieve Her Blood Sugar Diet?
A junior comedian who met Hong Hyun-hee after a long time couldn't hide her surprise at Hong Hyun-hee's slimmed-down...
02/08/2026, 02:04 ET
-33kg Kang Jae-jun, After Losing Weight, Eats Pizza 'Like This'
Comedian Kang Jae-jun, who successfully lost 33kg, revealed his diet pizza recipe. Recently, a video of Kang Jae-jun...
02/08/2026, 02:04 ET
The Vitamin Myth: Why More Isn’t Always Better for Your Health
There is a toxic substance in our bodies known as reactive oxygen species . Just as a car uses gasoline and oxygen to...
02/06/2026, 00:39 ET
Is Go Ji-yong Okay? Health Concerns Resurface Again, Due to the 'Condition' He Confessed Last Year?
Go Ji-yong (46), a former member of the idol group Sechs Kies, has once again come under health concerns after...
02/05/2026, 04:04 ET
Eggplant Good for Blood and Blood Vessels, How to Eat It for Maximum Effect?
Eggplants are a vegetable with a long history, cultivated since the Three Kingdoms period, and have often appeared on...
02/04/2026, 02:56 ET
Breast Cancer in Your 50s, Lung Cancer in Your 60s to 80s... Why Should Cancer Patients Eat Meat and Eggs?
When there is a cancer patient in the family, the family also suffers. There are many things to worry about, such as...
02/03/2026, 00:39 ET
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