Search results for "sleep health"

Why Over-Brushing May Be Damaging Your Teeth and Gums

Why Over-Brushing May Be Damaging Your Teeth and Gums

Some individuals brush their teeth the moment they wake up, then reach for the toothbrush again immediately after breakfast.
Nine Things to Avoid When Your Body Is Worn Out

Nine Things to Avoid When Your Body Is Worn Out

While many pride themselves on sticking to an exercise routine regardless of fatigue, pushing a worn-out body may do more harm than good.
From Elite Specialist to Small-Town Generalist: The 73-Year-Old Doctor Guarding Sokcho’s ER

From Elite Specialist to Small-Town Generalist: The 73-Year-Old Doctor Guarding Sokcho’s ER

In Sokcho, the northernmost city in South Korea, a unique scene unfolds daily at the local hospital.
These Trendy Shoes Get Your “Second Heart” Pumping

These Trendy Shoes Get Your “Second Heart” Pumping

Low-profile sneakers, characterized by their lack of a heel and thin soles, are surging in popularity.
LE SSERAFIM’s Eunchae Reveals Her

LE SSERAFIM’s Eunchae Reveals Her "Overnight" Secret for Slimmer, Pain-Free Legs

Eunchae, the 20-year-old member of the K-pop girl group LE SSERAFIM, recently highlighted compression stockings as an...
Ed Sheeran Debuts Shaved Head After Month-Long Battle with Shingles

Ed Sheeran Debuts Shaved Head After Month-Long Battle with Shingles

British singer-songwriter Ed Sheeran recently revealed that he spent the past month battling shingles.
The Rising Tide of Early-Onset Dementia: Why Is Brain Aging Accelerating?

The Rising Tide of Early-Onset Dementia: Why Is Brain Aging Accelerating?

When visiting long-term care facilities, the presence of residents in their 50s and 60s is increasingly common.
Stronger Bones and Better Sleep: 5 Essential Foods for Menopause

Stronger Bones and Better Sleep: 5 Essential Foods for Menopause

Menopause marks a significant transition as ovarian function declines and the production of female hormones ceases.
“Is That Really Shinhwa’s Eric?”… Behind the Dramatic Transformation and the Reality of

“Is That Really Shinhwa’s Eric?”… Behind the Dramatic Transformation and the Reality of "Dad Weight"

Shinhwa member Eric, now 47, has captured the public's attention with a rare recent update.
“Hope You Become a Future National Player”: The Young Childhood Cancer Survivor Who Inspired 40,000 Fans

“Hope You Become a Future National Player”: The Young Childhood Cancer Survivor Who Inspired 40,000 Fans

The story of a young boy who overcame childhood cancer to pursue his soccer dreams once again is touching the hearts of...