Search results for "Running"

"I Love to Eat, So I Work Out Hard": Shin Se-kyung’s Secrets to Maintaining Her Figure

Actress Shin Se-kyung has revealed the discipline behind her enviable physique, proving that enjoying a love for food requires a dedicated commitment...
AOA Kwon Min-ah, Horrific 2nd Degree Burns After Skin Treatment... What Happened?

AOA Kwon Min-ah, Horrific 2nd Degree Burns After Skin Treatment... What Happened?

Former AOA member Kwon Min-ah disclosed the damage caused by side effects during a skin treatment. Kwon Min-ah began by saying on her social media on...
Why Losing Weight Through Exercise Alone is Almost Impossible: The

Why Losing Weight Through Exercise Alone is Almost Impossible: The "Energy Compensation" Trap

If you joined a gym as a New Year’s resolution and have been working out religiously without seeing the scale move, it...
56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

Actress Ha Hee-ra (56) has managed her health and figure through exercise. Recently, Ha Hee-ra posted a video on her...
From 'Goblin' to 'Cashero': Kim Byung-chul's Long-term Fitness Secret

From 'Goblin' to 'Cashero': Kim Byung-chul's Long-term Fitness Secret

Actor Kim Byung-chul (51) revealed his weight management secrets that are no different from when he was in his 20s.
A Preventable Tragedy: The Hidden Danger of Carbon Monoxide While Camping

A Preventable Tragedy: The Hidden Danger of Carbon Monoxide While Camping

Winter hiking and camping require extreme vigilance. When sleeping outdoors, heating devices intended for comfort can...
Lalal, Have You Already Lost Weight?

Lalal, Have You Already Lost Weight? "Day 5 of Sobriety"

YouTuber and broadcaster Lalal revealed her recent diet progress. She stated that she decided to go on a diet after her...
“Why Ha Jung-woo Was Smitten” — Cha Jung-won’s Lean Body and Diet Secrets

“Why Ha Jung-woo Was Smitten” — Cha Jung-won’s Lean Body and Diet Secrets

As actor Ha Jung-woo (47) has acknowledged his relationship with actress Cha Jung-won (36), the slim visuals of his...
-33kg Kang Jae-jun, After Losing Weight, Eats Pizza 'Like This'

-33kg Kang Jae-jun, After Losing Weight, Eats Pizza 'Like This'

Comedian Kang Jae-jun, who successfully lost 33kg, revealed his diet pizza recipe. Recently, a video of Kang Jae-jun...
‘10kg Weight Loss’ Sung Dong-il, The Secret to Losing Belly Fat in Middle Age... Thanks to ‘This Exercise’?

‘10kg Weight Loss’ Sung Dong-il, The Secret to Losing Belly Fat in Middle Age... Thanks to ‘This Exercise’?

Actor Sung Dong-il is catching eyes with his noticeably slimmer figure. On the 4th, the Disney+ original series ‘Bloody...