Search results for "healthy habits"

"Is Steamed Sweet Potato Good for Constipation?"...If It Doesn't Work, Be Sure to Check 'This'

In winter, it is common to feel bloated and experience discomfort due to irregular bowel movements. Recently, constipation has emerged as a...
Kim Do-hoon, the 'This' Good for Immunity... Eating 15 a Day? Is It Okay?

Kim Do-hoon, the 'This' Good for Immunity... Eating 15 a Day? Is It Okay?

Actor Kim Do-hoon showed his unique affection for eggs. Recently, Kim Do-hoon appeared on the SBS variety show 'Whenever There Is a Chance'.
“I Thought It Was a Bad Cold”…Shingles: Miss the 72-Hour ‘Golden Time’ and You Could Suffer for Years

“I Thought It Was a Bad Cold”…Shingles: Miss the 72-Hour ‘Golden Time’ and You Could Suffer for Years

In winter, when immunity drops, shingles can appear like an unwelcome guest. Because its symptoms resemble a bad cold...
People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table

People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table

Can your skin really improve just by switching to better cosmetics? In reality, healthy-looking skin isn’t achieved...
To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals

To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals

To control blood sugar, exercise is essential along with improving dietary habits, such as reducing carbohydrate intake.
‘49kg’ Hong Hyun-hee, Lost More Weight... “I Never Starve and Keep This,” What Could It Be

‘49kg’ Hong Hyun-hee, Lost More Weight... “I Never Starve and Keep This,” What Could It Be

Comedian Hong Hyun-hee, who has succeeded in her diet, greeted the new year with a slimmer appearance.
The '7 Habits' of People Who Look Unusually Young... Why Didn't We Know?

The '7 Habits' of People Who Look Unusually Young... Why Didn't We Know?

Aging cannot be stopped. However, one can look younger than their actual age. To achieve this, the skin must be...
Women Live 6 Years Longer, But

Women Live 6 Years Longer, But "The Suffering Period is Too Long"... Why Does Menopause Impact Women's Health with 'This Disease'?

It is a global phenomenon that women live longer than men. In our country, women's life expectancy is about 6 years...
The Unexpected Reasons You Are Always Tired... What Foods Are Good to Eat When Fatigued?

The Unexpected Reasons You Are Always Tired... What Foods Are Good to Eat When Fatigued?

Fatigue refers to the feeling of being exhausted and drained of energy. Generally, it means an abnormal state of being...
Lee Hee-jin, Appeared Healthy but Diagnosed with 'Pre-Diabetes'... Is Being Thin More Dangerous?

Lee Hee-jin, Appeared Healthy but Diagnosed with 'Pre-Diabetes'... Is Being Thin More Dangerous?

Lee Hee-jin (46), a singer and actress from Baby V. O. X, shocked everyone by being diagnosed with 'pre-diabetes'.