Search results for "post-meal blood sugar"

Meals to Avoid in the New Year?...“Due to Salty Broth, It Harms Blood Vessels”

Meals to Avoid in the New Year?...“Due to Salty Broth, It Harms Blood Vessels”

Office workers struggle every day at lunchtime. It may seem trivial, but the choice of lunch greatly affects vascular health.

"On a Cold Day, A Warm Bowl of Pumpkin Porridge... Comforting and Delicious"

Mr. Choi (61), who lives in Songpa District, Seoul, has seen a noticeable change in his lunch scene over the past year.
Skin Aging Accelerates After 40: 5 Foods to Cut Back on Now

Skin Aging Accelerates After 40: 5 Foods to Cut Back on Now

From the age of 40, skin collagen levels begin to plummet, and the body's natural recovery rate drops to less than half...