5 Daily Habits That Prevent Weight Gain, According to an Expert Who Lost 27kg
While some people maintain a lean physique without strict dieting, others seem to gain weight easily despite eating modest portions.
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Can You Pass the 30-Second Sit-to-Stand Test? Why Lower-Body Strength Is Key to Healthy Longevity
A growing body of research highlights the critical link between lower-body strength and healthy longevity.
KHIDI Accelerates Biohealth R&D Support with Agency-Wide AI Transformation
Staff supporting biohealth research and development (R&D) spend substantial time navigating and analyzing massive...
'I'm Afraid I'll Fall': Smartphone AI Flags 86% of Older Adults at Risk for Locomotive Syndrome
Editor’s note: In Japan’s orthopedic community, specialists use the term "locomotive syndrome" to describe a decline in...
6 in 10 Snakebite Victims Hospitalized: September Outdoor Work and Grave Tending Pose Highest Risk
As the annual grave-tending season returns ahead of Chuseok, health authorities are urging heightened caution against...
Weight Unchanged but Waistband Tight? 5 Warning Signs of Rising Visceral Fat
If your overall weight remains stable but your stomach noticeably protrudes and your waistband feels tight, internal...
Kim Hye-soo 'Eats a Lot' Yet Has Zero Belly Fat, Co-Star Says: What Is Her Go-To Workout?
Actor Kim Ji-hoon recently expressed admiration for co-star Kim Hye-soo’s enviable physique.
Antihistamines Provide Minimal Relief for Atopic Dermatitis Itch, Study Finds
Antihistamines commonly used to ease itching from atopic dermatitis do not deliver a large enough benefit for patients...
Could Your Breakfast Choice Accelerate Brain Aging? Foods to Avoid vs. Foods That Protect Cognitive Health
Breakfast is far more than a quick way to kickstart the day—it is a critical habit for safeguarding long-term brain...
Sterilized Yet Moldy? Why Ice Water Purifiers Keep Facing Hygiene Scares
Concerns are mounting among households using ice water purifiers as consumer complaints continue to surface online...