Search results for "walking"

Skip the Handheld Fan: Reach for a Sun Umbrella First in Stifling Heat

Skip the Handheld Fan: Reach for a Sun Umbrella First in Stifling Heat

In one hand, a sun umbrella; in the other, a handheld fan. If you could carry only one on a sweltering summer day, which should you choose.
Don't Just Blame Aging: Why Delaying Knee Care Can Cost You Your Mobility

Don't Just Blame Aging: Why Delaying Knee Care Can Cost You Your Mobility

Many people shrug off knee pain—especially when it flares up while walking down stairs—as a natural consequence of getting older.
Chasing the Sea with TWS: A Vibrant Summer Guide to Gangneung’s Thrills, Scenic Views, and Local Flavors

Chasing the Sea with TWS: A Vibrant Summer Guide to Gangneung’s Thrills, Scenic Views, and Local Flavors

No summer vacation checklist is complete without a trip to the beach. The cool crash of the waves, the crisp ocean...
Spinal Fusion Through a 1-Centimeter Lens: How Single-Port Endoscopy Replaces the Large Back Incision

Spinal Fusion Through a 1-Centimeter Lens: How Single-Port Endoscopy Replaces the Large Back Incision

"They say they have to put big screws in my lower back to hold it in place, but I’m so scared I can’t bring myself to...
The Next Level of Joint Care: Why Robot-Assisted Hip Surgery Demands a Higher Class of Surgical Expertise

The Next Level of Joint Care: Why Robot-Assisted Hip Surgery Demands a Higher Class of Surgical Expertise

A man in his 60s, referred to as Mr. A, recently visited a clinic to address chronic knee pain.
Singer Bada, 46, Stuns in Toned Summer Look: The Science Behind Her Running Routine

Singer Bada, 46, Stuns in Toned Summer Look: The Science Behind Her Running Routine

Singer Bada, 46, recently turned heads by effortlessly pulling off a bold summer look, showcasing a remarkably lean and...
Drenched in Sweat but No Weight Loss? Why Summer Dieting Is Harder Than It Looks

Drenched in Sweat but No Weight Loss? Why Summer Dieting Is Harder Than It Looks

In the summer, many people feel deeply deflated when they finish a workout with clothes thoroughly soaked in sweat,...
Dismissed as 'Old Age': The Silent Heart Condition Catching Seniors Off Guard

Dismissed as 'Old Age': The Silent Heart Condition Catching Seniors Off Guard

In late June, a man in his late 70s suddenly collapsed while checking his rice paddies after finishing spring planting...
Weighed Just 40 kg: Choi Yoo-jung Recalls Severe Risks of Secretly Taking Diet Pills as a Trainee

Weighed Just 40 kg: Choi Yoo-jung Recalls Severe Risks of Secretly Taking Diet Pills as a Trainee

Singer Choi Yoo-jung, a former member of the project girl group I.O.I, has revealed that she secretly relied on diet...

"Absolutely Protein": How Broadcaster Pungja Dropped 33 Kilograms Without Working Out

Broadcaster Pungja, who recently captured the public's attention after losing 33 kilograms, has opened up about the...