Health

"Is 46-Year-Old Skin Possible?" Lee Jung-hyun's Secret is Rubbing Her Face with a Bowl for 27 Years?

Singer and actress Lee Jung-hyun (46) revealed her unique morning skincare routine that helps her maintain flawless bare skin.

"Reduce Bloating and Lose Weight" Ahn So-hee, Has Been Doing 'Power Plate' for 10 Years

Actress Ahn So-hee, a former member of the Wonder Girls, introduced the Power Plate exercise method. Recently, Ahn So-hee posted a video on her...
The Best Way to Start a Meal: A Guide to Blood Sugar and Weight Management

The Best Way to Start a Meal: A Guide to Blood Sugar and Weight Management

Managing your blood sugar is the key to managing your weight. Frequent fluctuations in blood glucose lead to insulin...
The High Cost of Fandom: Why Your Heart Races More Than the Players’

The High Cost of Fandom: Why Your Heart Races More Than the Players’

Watching soccer is one of the world's most popular pastimes, but it does not always bring joy.
Who Lives a Long and Healthy Life? The Growing Gap in Healthy Life Expectancy

Who Lives a Long and Healthy Life? The Growing Gap in Healthy Life Expectancy

Research consistently indicates that wealth and healthy life expectancy (the period of life spent in good health) are...

"I Can't Believe How Slim He Looks": Shindong Reveals Toned Physique After Overcoming Yo-Yo Dieting

K-pop idol group Super Junior member Shindong has once again become a trending topic following a recent photo posted to...
Winter’s Best Bite: Why Some Veggies Peak in the Freeze

Winter’s Best Bite: Why Some Veggies Peak in the Freeze

On a recent episode of the TV Chosun program Heo Young-man’s Food Travel, host Heo Young-man highlighted the unique...
Why Your Intermittent Fasting Might Be Failing: The Best Time to Eat for Real Results

Why Your Intermittent Fasting Might Be Failing: The Best Time to Eat for Real Results

New research suggests that the success of intermittent fasting depends less on the length of the fast and more on when...
What Wrong Eating Habits Cause Blood Sugar Spikes?

What Wrong Eating Habits Cause Blood Sugar Spikes?

Changing long-standing eating habits all at once is not easy. It is especially difficult to change eating habits after...
Why Garlic Turns Green: A Guide to Proper Storage

Why Garlic Turns Green: A Guide to Proper Storage

For Koreans, garlic is an indispensable ingredient. It is a staple in everything from soups and stews to stir-fries,...