Search results for "lifting"

Still Youthful at 48: Actor Chae Jung-an Shares Her Cheek-Lifting Routine and Skincare Secrets

Still Youthful at 48: Actor Chae Jung-an Shares Her Cheek-Lifting Routine and Skincare Secrets

Actor Chae Jung-an, 48, recently shared her personal routine for maintaining a youthful appearance. Appearing on the JTBC variety show Please Take...
Lifting Isn't Enough: 5 Key Foods That Turn Workouts into Muscle Gains

Lifting Isn't Enough: 5 Key Foods That Turn Workouts into Muscle Gains

Will muscle grow if you only train hard? Building muscle requires challenging your body with strength training, but exercise is only half the...
Lifting Hard but Seeing No Results? Fix These 4 Gym Habits

Lifting Hard but Seeing No Results? Fix These 4 Gym Habits

Plenty of people show up at the gym consistently, yet their bodies show little to no physical change.
30 Years of Rolling: The Truth Behind Ko So-young’s Signature Anti-Aging Ritual

30 Years of Rolling: The Truth Behind Ko So-young’s Signature Anti-Aging Ritual

Actress Ko So-young has shared her personal lifting-care routine. Ko recently walked viewers through the morning...
Age Defies the 'Oxygen-Like Woman': Lee Young-ae’s Secrets to a Sculpted Jawline at 55

Age Defies the 'Oxygen-Like Woman': Lee Young-ae’s Secrets to a Sculpted Jawline at 55

Actress Lee Young-ae has once again captured the public's imagination, turning heads with a youthful appearance that...
Repeated Liver Tests for Elevated Enzymes Reveal Unexpected Cause: Muscle Inflammation

Repeated Liver Tests for Elevated Enzymes Reveal Unexpected Cause: Muscle Inflammation

A 50-year-old woman surnamed Kim sought medical care after experiencing persistent fatigue and difficulty climbing...
Soyou, Down 20 kg, Turns Heads in Ultra-Mini Look — Here Is Her Secret to Toned Glutes

Soyou, Down 20 kg, Turns Heads in Ultra-Mini Look — Here Is Her Secret to Toned Glutes

Singer Soyou effortlessly pulled off a bold, ultra-mini outfit during her recent trip abroad.
Untreated Recurring Shoulder Dislocations Can Lead to Joint Replacement Surgery

Untreated Recurring Shoulder Dislocations Can Lead to Joint Replacement Surgery

A man in his 50s, identified as Mr. A, suffered a shoulder dislocation several years ago and underwent corrective...
Reaching Beyond Hospitals: Wontech Targets Global Home Beauty Market for Next Growth Engine

Reaching Beyond Hospitals: Wontech Targets Global Home Beauty Market for Next Growth Engine

Medical aesthetic device manufacturer Wontech is expanding beyond its traditional hospital- and clinic-centered B2B...
Actor Kim Ha-young Reveals Post-Liposuction Results After Removing 1,700 cc of Upper-Arm Fat

Actor Kim Ha-young Reveals Post-Liposuction Results After Removing 1,700 cc of Upper-Arm Fat

Actor Kim Ha-young has showcased a noticeably sleeker silhouette after undergoing upper-arm liposuction, sharing her...