Search results for "barbell"

“Not an Ounce of Extra Fat”: How Actress Han Ji-hye Builds Muscle and Recovers Post-Workout

“Not an Ounce of Extra Fat”: How Actress Han Ji-hye Builds Muscle and Recovers Post-Workout

Actress Han Ji-hye has shared the workout routine and post-exercise diet behind her toned physique. Han recently posted a video on social media with...
Soyou, Down 20 kg, Turns Heads in Ultra-Mini Look — Here Is Her Secret to Toned Glutes

Soyou, Down 20 kg, Turns Heads in Ultra-Mini Look — Here Is Her Secret to Toned Glutes

Singer Soyou effortlessly pulled off a bold, ultra-mini outfit during her recent trip abroad. Soyou shared several photos taken in Arizona on her...

"Thought His Forearms Were CGI": How Nam Joo-hyuk Built His Upper-Body Physique

Actor Nam Joo-hyuk, 32, has recently captured public attention with unexpectedly muscular forearms that contrast...

"What's Going On With Those Arms?": Park Bo-gum Shares the Clean Diet Behind His Bulked-Up Physique

Actor Park Bo-gum, 33, has revealed the disciplined diet and exercise routine behind his noticeably broader, more...
55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

Singer Mina (55) has successfully completed an 80kg deadlift. Mina recently posted a video on her social media with the...
Byun Woo-seok, Slim but Shoulders Like the Pacific and Strong Arms : What's the Secret Even Overseas?

Byun Woo-seok, Slim but Shoulders Like the Pacific and Strong Arms : What's the Secret Even Overseas?

Actor Byun Woo-seok (34), who is a former model, has not stopped exercising even in Milan.