Search results for "Drinking habits"

The Silent Surge: How Fatty Liver Disease is Driving Liver Cancer in Middle-Aged Women

The Silent Surge: How Fatty Liver Disease is Driving Liver Cancer in Middle-Aged Women

A troubling shift is occurring in oncology clinics as the number of liver cancer cases linked to fatty liver disease continues to climb.

"Worse Than Sugar": Doctors Warn Against Common Habits That Spike Blood Sugar

While most people associate diabetes risk with sugary desserts or refined carbohydrates, medical experts are highlighting how seemingly harmless...
Decoding the

Decoding the "Alcohol Finger": How Digital Ratios May Predict Drinking Habits

Research suggests that a person’s relationship with alcohol may be written in the palm of their hand—specifically in...
Five Everyday Habits Quietly Driving Up Your Diabetes Risk, Doctor Warns

Five Everyday Habits Quietly Driving Up Your Diabetes Risk, Doctor Warns

When trying to prevent diabetes or manage blood sugar, most people focus primarily on diet—cutting back on sweets,...
Flour vs. Fruit: Which Is Worse for Diabetes?

Flour vs. Fruit: Which Is Worse for Diabetes?

Flour is widely cited as a staple carbohydrate that individuals with diabetes should strictly limit, while fruit is...
Late-Night Craving or Clinical Disorder? When to Suspect Night Eating Syndrome

Late-Night Craving or Clinical Disorder? When to Suspect Night Eating Syndrome

After wrapping up a long day, many people find themselves scrolling through their phones late at night and casually...
Forget Coffee and Supplements: 3 Morning Habits That Instantly Boost How You Feel

Forget Coffee and Supplements: 3 Morning Habits That Instantly Boost How You Feel

A small change in how you start your morning can shape your physical and mental well-being for hours to come.
Constantly Exhausted Despite Enough Sleep? 6 Daily Habits Draining Your Energy

Constantly Exhausted Despite Enough Sleep? 6 Daily Habits Draining Your Energy

Getting a full night’s sleep should leave you refreshed, but waking up heavy and staying tired throughout the day is a...
Beyond Cutting Salt: Whole Grains, Fruit, and Dairy Are the Real Gaps in the Korean Diet

Beyond Cutting Salt: Whole Grains, Fruit, and Dairy Are the Real Gaps in the Korean Diet

When asked how to improve their diet, most Koreans immediately think of cutting back on sodium or sugary foods.
Rethinking the First Meal: Herbal Pharmacist Cho Seung-woo on Fasting, Morning Juice, and Sustainable Health

Rethinking the First Meal: Herbal Pharmacist Cho Seung-woo on Fasting, Morning Juice, and Sustainable Health

Advice on how to start the day has never been more conflicting. Intermittent fasting urges extended fasting windows,...