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Search results for "sleep hormone"
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Coffee at ‘This Time’ is the Best for My Body: Changes in Stomach Mucosa and Concentration?
There are people who reach for coffee as soon as they wake up. They drink coffee, which is high in caffeine, without even drinking water.
01/29/2026, 00:26 ET
Kim Yeon-koung "After Retirement, High Cholesterol and Elevated Liver Enzymes": The Cause?
The 'Queen of Volleyball' Kim Yeon-koung has revealed that there are warning signs regarding her health after retirement.
01/25/2026, 21:10 ET
"I'm Sorry" Is It a Loss to Apologize First?... The Body Actually Reacts 'Like This'!
When you see someone who apologizes first during a conflict, there’s often a saying that they seem to have a "losing...
01/12/2026, 16:12 ET
Bae Yoon-jung Shows Off Her Slim Waist After Losing 13kg... What’s Her Secret to Maintaining It?
Choreographer Bae Yoon-jung (45) revealed her toned abs. Recently, Bae Yoon-jung posted several photos on her social...
01/11/2026, 07:05 ET
Oh, why is my blood sugar like this? "The pancreas is struggling too"... What are the worst eating habits that increase blood sugar spikes and pancreatic cancer risk?
The hormone insulin, which regulates blood sugar, is secreted by the pancreas. When carbohydrates enter the body...
01/10/2026, 15:01 ET
"Waking Up Late and Being Active in the Afternoon"... The Risk of 'This Disease' Increases
Research has shown that individuals with weak or fragmented circadian rhythms may have a higher risk of dementia.
01/10/2026, 14:35 ET
The Satisfaction of Sweating Led to Overeating...Is There a Change in Blood Sugar Spike? What to Be Careful About During Exercise?
No one is unaware of the effects of exercise. It helps burn calories accumulated in the body through meals and directly...
01/08/2026, 20:01 ET
41-Year-Old Lee Cheong-ah, Caught in a Relaxed State at an Unexpected Location... What’s the Secret to Her Youthful Appearance?
Actress Lee Cheong-ah (41) had a healing time while viewing art pieces. Lee Cheong-ah uploaded a video of her train...
01/08/2026, 17:06 ET
“Three-Day Resolution, It’s Not Your Fault”…Because of This ‘Survival Instinct’ in the Brain?
With the New Year, gyms fill up with people who’ve decided to work out, and bookstores sell lots of language-learning...
01/08/2026, 11:10 ET
Chronic Fatigue Too Common to Ignore... Could It Be a Sign of Cancer?
Chronic fatigue is such a common symptom that it is often left unaddressed. Just as there is no one in the world...
01/07/2026, 14:11 ET
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