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Search results for "calcium intake"
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‘38kg Weight Loss’ Lee Seok-hoon, Rumors of Plastic Surgery... What Does His Diet Look Like?
Singer Lee Seok-hoon revealed that he underwent a harsh diet in the past. On the 30th broadcast of KBS 1TV ‘Morning Yard’, Lee Seok-hoon addressed...
01/01/2026, 22:01 ET
"Good for Vascular Health" Han Ji-hye Introduces 'Solchi Stir-fry' Similar to Anchovies... What Is It?
Actress Han Ji-hye revealed her process of making solchi stir-fry. Recently, a video titled "December Year-End Real Record Collection" was posted on...
01/01/2026, 19:09 ET
Powerful Roman Gladiators Didn’t Eat the ‘Thing’ We Expected
The myth that you need to eat meat to be strong was already disproven in the Colosseum.
12/31/2025, 17:00 ET
"Ajo-ssi's Muscle Secret?" Choo Sung-hoon Storms Through 'This Food' from Morning... What Could It Be?
MMA fighter and broadcaster Choo Sung-hoon (50) revealed the secret to his muscular physique.
12/31/2025, 12:05 ET
Careless Dressing, Surprisingly a Calorie Bomb? 5 Ways to Eat Salad Healthier
Many people eat salads as a meal replacement for weight loss or health management. By adding toppings to a vibrant...
12/23/2025, 12:22 ET
Mackerel, Tuna, Yellowtail… Eating ‘Zinc-Rich Fish’ Often, Is There a Change in Skin?
Many people say that no matter how much moisturizer they apply in winter, their skin remains dry and troubles often...
12/14/2025, 08:06 ET
"Cold Winter is the Season for Vitamin D Deficiency"... Here's How to Grow Taller
As winter approaches, concerns about vitamin D deficiency are growing due to reduced outdoor activities and longer...
12/08/2025, 20:33 ET
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