Search results for "Proper Intake"

Netflix 'My Dear Thief' Moon Sang-min, What’s the Secret to Losing 26kg? : Boxing and Detox Juice

Netflix 'My Dear Thief' Moon Sang-min, What’s the Secret to Losing 26kg? : Boxing and Detox Juice

Actor Moon Sang-min (25) revealed the secret to losing 26kg during his school days. Recently, a video featuring Moon Sang-min appeared on the YouTube...
Studying Hard in the City: All Day Project’s Annie and the Energy Drink Dilemma

Studying Hard in the City: All Day Project’s Annie and the Energy Drink Dilemma

Annie (Moon Seo-yoon, 24), a member of the mixed group All Day Project and granddaughter of Shinsegae’s Chairman Lee Myung-hee, has offered fans a...
Bae Yoon-jung 'Loses 13kg' Still Slim... What’s the Secret to Maintaining It?

Bae Yoon-jung 'Loses 13kg' Still Slim... What’s the Secret to Maintaining It?

Choreographer Bae Yoon-jung is still maintaining her slim figure after losing 13kg. Recently, Bae Yoon-jung posted a...
Why ‘Elegant Dining’ Might Be the Secret to Appetite Control

Why ‘Elegant Dining’ Might Be the Secret to Appetite Control

If you typically rush through a sandwich at your desk or eat in a chaotic environment, you might be missing out on a...

"I Love to Eat, So I Work Out Hard": Shin Se-kyung’s Secrets to Maintaining Her Figure

Actress Shin Se-kyung has revealed the discipline behind her enviable physique, proving that enjoying a love for food...
Ate Only Meat—And Gained 10kg: Kim Min-seok Reveals His Emperor Diet Failure

Ate Only Meat—And Gained 10kg: Kim Min-seok Reveals His Emperor Diet Failure

Kim Min-seok of the duo Melomance revealed that he gained weight rapidly due to a wrong diet.
Valentine’s Day Warning: Is Your

Valentine’s Day Warning: Is Your "Healthy" Dark Chocolate Hiding Heavy Metals?

As Valentine’s Day approaches, chocolate sales are skyrocketing. Recently, health-conscious consumers have been...
5 Secrets to Prevent Skin Tightness: Moisturizers Alone Are Not Enough for Dry Skin

5 Secrets to Prevent Skin Tightness: Moisturizers Alone Are Not Enough for Dry Skin

When the cold wind starts to blow, the skin reacts first. After washing, it feels tight, makeup flakes off, and dead...
“Is Your Lower Abdomen Sinking In?”… Are Chia Seeds, Which Expand in Water, Good for Health?

“Is Your Lower Abdomen Sinking In?”… Are Chia Seeds, Which Expand in Water, Good for Health?

One of the biggest concerns for modern people is belly fat. Unlike arms and legs, it is easy to gain weight with just a...
From Bloating to Kidney Stones: Why These 7 Vegetables Require Smart Prep

From Bloating to Kidney Stones: Why These 7 Vegetables Require Smart Prep

Vegetables are the cornerstone of any diet focused on health and weight loss. Rich in dietary fiber, vitamins, and...