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Search results for "Core muscles"
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“Why Ha Jung-woo Was Smitten” — Cha Jung-won’s Lean Body and Diet Secrets
As actor Ha Jung-woo (47) has acknowledged his relationship with actress Cha Jung-won (36), the slim visuals of his partner Cha Jung-won are drawing...
02/10/2026, 18:47 ET
55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure
Singer Mina (55) has successfully completed an 80kg deadlift. Mina recently posted a video on her social media with the caption, "After a year and a...
02/08/2026, 02:03 ET
Song Ji-hyo Reveals the Nightly Habit Behind Her Viral Lingerie Photoshoot
Actress Song Ji-hyo has revealed the secrets behind the fit physique displayed in her recent lingerie photoshoot.
02/06/2026, 06:32 ET
Clara: Perfecting the Leggings Style Through Pilates
Actress Clara (39) showcased her advanced Pilates skills. On the 2nd, Clara posted a video on her Instagram account.
02/04/2026, 02:56 ET
What Happens When You Suddenly Bend Your Back in the Morning... Can a Disc Burst?
About 80% of our citizens experience severe back pain at least once in their lifetime.
02/01/2026, 23:42 ET
55-Year-Old Kim Hye-soo Still Has a Coca-Cola Bottle Figure... Is She Maintaining It with 'This Exercise'?
Actress Kim Hye-soo (55) showcased her perfect figure. Recently, Kim Hye-soo posted a photo on her SNS with the...
01/31/2026, 20:35 ET
"Is This a 54-Year-Old Body?"...Why Jennifer Lopez Says 'The Stage is the Strongest Gym'
Jennifer Lopez (54 years old) has recently been making headlines on social media. International entertainment media...
01/30/2026, 22:02 ET
49-Year-Old Jin Jae-young, No Flab at All... What’s the Secret to Her Perfect Leggings Fit?
Actress Jin Jae-young (49) revealed her Pilates practice. On the 27th, Jin Jae-young posted a photo on her SNS with the...
01/30/2026, 04:10 ET
Son Na-eun, Still Sporting a 19-Inch Waist? Showing Off Her Slim Figure with ‘This Exercise’
Actress Son Na-eun, formerly of the group Apink, showcased her slim figure. Recently, Son Na-eun posted several photos...
01/29/2026, 20:49 ET
Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?
Actress Kim Hee-ae (58) continued her exercise routine even in winter. On the 28th, Kim Hee-ae posted on her social...
01/29/2026, 20:49 ET
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