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Search results for "exercise effects"
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The Growing Link Between Diet and Pancreatic and Colorectal Cancers
In recent years, medical professionals have observed a sharp decline in the pancreatic and colorectal health of the general population.
03/04/2026, 22:54 ET
Simple Strength Routine and Protein Shakes Help Slash Dementia Care Time
A targeted regimen of daily strength exercises and protein supplementation can significantly reduce the physical demands on caregivers in dementia...
03/02/2026, 03:18 ET
Repairing the 'Holes' in the Brain's Shield: New Discovery Links Liver Enzymes to Dementia Prevention
If you find yourself slowing down on the stairs or struggling to recall a conversation from moments ago, do not dismiss...
02/28/2026, 20:16 ET
Netflix 'My Dear Thief' Moon Sang-min, What’s the Secret to Losing 26kg? : Boxing and Detox Juice
Actor Moon Sang-min (25) revealed the secret to losing 26kg during his school days. Recently, a video featuring Moon...
02/25/2026, 03:12 ET
The "Bitter" Boost: How Certain Foods Mimic the Brain Benefits of Exercise
The bitter components found in cocoa, berries, tea, and wine may stimulate the brain in a manner similar to light...
02/18/2026, 04:26 ET
How to Lose Weight with Lee Hyori's Yoga: The Hidden Dangers of Lying Down After a Meal
Singer Lee Hyori recently shared her unwavering dedication to yoga, even during the busy Lunar New Year holiday.
02/17/2026, 05:52 ET
The Most Effective Tool for Relieving Depression? How Exercise Reshapes Your Hormones
A massive new analysis has confirmed that exercise can alleviate symptoms of depression and anxiety with effectiveness...
02/16/2026, 19:02 ET
Bae Yoon-jung 'Loses 13kg' Still Slim... What’s the Secret to Maintaining It?
Choreographer Bae Yoon-jung is still maintaining her slim figure after losing 13kg. Recently, Bae Yoon-jung posted a...
02/16/2026, 01:28 ET
Short, Intense Exercise: A New Breakthrough in Treating Panic Disorder?
For those living with panic disorder, the sudden onset of heart palpitations, difficulty breathing, and overwhelming...
02/15/2026, 15:47 ET
Reasons for Frequent Blood Sugar Spikes in Menopausal Women
Eating a lot and having low activity levels causes blood sugar to spike. If this happens repeatedly, the risk of...
02/13/2026, 20:20 ET
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