The 3kg Warning: Why Even Slight Weight Gain May Accelerate Brain Aging
Everyone knows that obesity is bad for health. However, many consider a slight increase in weight (around BMI 23) to be acceptable.
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Boosting Natural Healing: Using Diet to Combat Chronic Inflammation
Inflammation is essentially the body’s first line of defense. It is a biological response involving immune cells and blood vessels triggered to...
The Hidden Danger in a Cancer Survivor’s Pantry: Ultra-Processed Foods
Research now suggests that dietary habits following cancer treatment are a critical factor in long-term survival.
"Could There Be Aftereffects of COVID-19 on the Body?"... Is There a Way to Check This?
Some patients who were infected with COVID-19 experience decreased lung function and respiratory symptoms even after...
"1 to 3 Cups of Green Tea a Day Prevents Muscle Loss"... But You Have to Drink It 'This Way'?
Among teas, the consumption of green tea has been shown to provide broad benefits for overall health and longevity,...
"Looking Older is Frustrating"... If You Have Many Wrinkles in 'This Place', Is the Risk of Dementia Higher?
Looking older than your actual age is not simply due to skin wrinkles or blemishes. It may indicate that the biological...
Is a Cure for Dementia Possible Instead of Just Prevention?
Thanks to active dementia research, some progress has been made in preventing dementia and slowing its progression.