Search results for "Mental"

Taming the Screen: Reducing TV Time by Just One Hour Cuts Depression Risk in Middle-Aged Adults by 43%

Taming the Screen: Reducing TV Time by Just One Hour Cuts Depression Risk in Middle-Aged Adults by 43%

A new study suggests that simply reducing daily television time and replacing it with more active behaviors can significantly lower the risk of major...
Beyond Passion: Why Long-Term Couples Shift from Romance to

Beyond Passion: Why Long-Term Couples Shift from Romance to "Loyalty"

There is a common refrain among long-married couples: "We don't live for love anymore; we live for loyalty.
Making Your New Year’s Resolutions Stick: Why Habits Need at Least Two Months to Take Root

Making Your New Year’s Resolutions Stick: Why Habits Need at Least Two Months to Take Root

As the Lunar New Year approaches, many of us find ourselves reflecting on the resolutions we made just a few weeks ago.
Why Losing Weight Through Exercise Alone is Almost Impossible: The

Why Losing Weight Through Exercise Alone is Almost Impossible: The "Energy Compensation" Trap

If you joined a gym as a New Year’s resolution and have been working out religiously without seeing the scale move, it...

"To Go or Not to Go?" Why Reunions Are a Mix of Nostalgia and Stress

New research suggests that sharing old memories with friends at reunions can awaken a profound sense of gratitude for...
Quitting

Quitting "Zero" Drinks for Water: Why Blood Sugar Might Actually Rise

A surprising new study has revealed that when patients with type 2 diabetes switch from artificially sweetened...
(Eng Sub) Schadenfreude | The Strange Satisfaction in Others' Misfortunes

(Eng Sub) Schadenfreude | The Strange Satisfaction in Others' Misfortunes

Schadenfreude | The Strange Satisfaction in Others' Misfortunes
Jackie Chan Reveals ADHD Diagnosis for the First Time, Surprising Fans

Jackie Chan Reveals ADHD Diagnosis for the First Time, Surprising Fans

Chinese movie star Jackie Chan has publicly shared that he has ADHD.On January 30, Chan launched an account on the...
Mounjaro: I Thought It Only Helped with Weight Loss, but It Also Works for ADHD

Mounjaro: I Thought It Only Helped with Weight Loss, but It Also Works for ADHD

"Mounjaro not only helps with weight loss but also aids in ADHD?" On the 2nd, the mental health YouTube channel 'Brain...

"Loneliness is Dangerous" Single-Person Households Have a 27% Higher Risk of Dying Before Age 65?

Research results have shown that single-person households have a significantly higher risk of early death compared to...