Beyond the Caveman Craze: What the Paleo Diet Misses About Human Evolution
Approximately six million years ago, early humans evolving from primates sustained themselves on a largely plant-based diet consisting of wild...
Search results for "Gut Health"
Beyond Plain Water: Six Refreshing Drinks to Maximize Summer Hydration
As summer temperatures spike, a common complaint emerges: "I keep drinking water, but I still feel incredibly thirsty.
When Humans First Ate Meat: How the Ice Age Reshaped the Evolutionary Menu
Earth formed approximately 4.6 billion years ago, but it was not until about 60 million years ago that early...
Clue to Treating Fatty Liver May Reside in the Gut, Not the Liver, Study Suggests
Concern over liver health is steadily intensifying worldwide. Fatty liver disease occurs when lipid accumulation...
Doctors Don’t Cure Cancer Alone: "Our Bodies Overcome It on Their Own"
Kim Eui-shin, a world-renowned cancer expert and lifetime professor at the MD Anderson Cancer Center, delivered a...
From Saliva to Gut: How Human Anatomy Differs from Dogs and Lions
As discussed in last week’s column(*), the structure of the human mouth—including the jaw joint and teeth—more closely...
Beyond the Crunch: Why Cooking Makes These 6 Vegetables Safer and Easier to Digest
Eating raw vegetables is often celebrated as an effective way to maximize vitamin and mineral intake by limiting...
Reengineering Your Morning Routine: The Biological Case for Water, Breakfast, and Coffee
What is the very first thing you do when you open your eyes in the morning? While the habit has fortunately declined,...
Actress Lim Ji-yeon Flaunts Ultra-Slim Swimsuit Look at 48kg—Here Is Her Every-Morning Routine
Actress Lim Ji-yeon, 35, has turned heads by sharing stunning swimsuit photos from her recent vacation.
Beyond the 'Emperor Diet': Actor Heo Nam-jun Reveals Radical All-Meat Regimen
Actor Heo Nam-jun, 32, who has drawn widespread attention for his role as Cha Se-gye in the drama Brave New World, has...