Search results for "high-fat diet"

‘13kg Weight Loss’ Lee Young-ji Confesses “Gained 11kg Back”... The Cause of Yo-Yo Effect is ‘This’?

‘13kg Weight Loss’ Lee Young-ji Confesses “Gained 11kg Back”... The Cause of Yo-Yo Effect is ‘This’?

Singer Lee Young-ji confessed to her weight changes. Lee Young-ji recently posted on her SNS, "Every time I update my profile, articles say I lost...
‘Rapid Diet’ Lee Mi-do…Unexpected ‘This Food’ for Weight Management, What Could It Be?

‘Rapid Diet’ Lee Mi-do…Unexpected ‘This Food’ for Weight Management, What Could It Be?

Actress Lee Mi-do has chosen kohlrabi as a diet food. Recently, Lee Mi-do uploaded a video on her YouTube channel showing her managing her diet for...
Does Eating More Protein as You Age Not Increase Muscle?

Does Eating More Protein as You Age Not Increase Muscle?

Just eating a lot of protein does not automatically increase muscle. The principle of muscle growth is that through...

"Eat Less and Raise Blood Sugar Slowly" Chu Always Adds 'This' to Tteokbokki... What Is It?

Singer Chu introduced how to eat tteokbokki healthily. Recently, a video was uploaded to Chu's YouTube channel showing...

"Don't Gain Weight and Control Blood Sugar"...Hwang Shin-hye, What is This Added to Tteokguk?

Actress Hwang Shin-hye (62) revealed a special tteokguk recipe. Hwang Shin-hye recently cooked tteokguk for her younger...

"It's Foolish to Postpone This Because It's Cold"...In the Beautiful Snowy Scenery, the Exercise Effect is Excellent

The beautiful snowy scenery is the charm of winter hiking. The 'winter snow flowers' of Daegwallyeong, Hallasan, and...
‘12kg Weight Loss’ Shim Jin-hwa, Enjoys Eating Oysters Even While Dieting

‘12kg Weight Loss’ Shim Jin-hwa, Enjoys Eating Oysters Even While Dieting

Comedian Shim Jin-hwa revealed a seasonal diet food that is low in fat and rich in protein.

"No Excess Fat at All"...Hwasa, Thanks to Eating 'This Food'?

Singer Hwasa (30) talked about her secret to maintaining a slim figure without excess fat.
'40s Bodybuilder' Park Hae-jin

'40s Bodybuilder' Park Hae-jin "Same Breakfast Every Day"... What Are the 6 Foods He Eats After Running?

Actor Park Hae-jin (42) chose a diet for his 'body' rather than for 'taste'. Park Hae-jin appeared as a guest on tvN's...
16kg Weight Loss Han Hye-yeon

16kg Weight Loss Han Hye-yeon "Gained 2kg Back"... The Unexpected Cause is 'This Food'?

Stylist Han Hye-yeon (54), who successfully lost 16kg, showed signs of a yo-yo effect.