New Year, How Much Should We Walk?...“10,000 Steps a Day, There Are Many Harmful People”
How much should we walk in the new year. Many people consider walking 10,000 steps a day as a health guideline.
Search results for "energy"
"Are You a Mom of Two?" Kim Bo-mi Loses 9kg in 4 Months... The Secret is 'This'?
Actress Kim Bo-mi shared her thoughts on dieting. Recently, Kim Bo-mi revealed before-and-after photos of her diet on her social media.
'31kg Weight Loss' Seo Ha-yan, Doesn't Just Eat Tteokbokki? "No Guilt with 'This' Added"
Seo Ha-yan, the wife of singer Lim Chang-jung, revealed her diet tteokbokki recipe. She has gained attention for losing...
"Am I Hungry or Just Bored?"... When Craving Late-Night Snacks, Be Sure to Check This
At night, cravings for late-night snacks often arise, and hunger can strike. If you are on a diet, late-night snacks...
Han Go-eun: “I thought it was good, but it turned out to be the worst for melasma”… What is the skin care method that even doctors warn about?
Actress Han Go-eun (50) shared a story about how she developed melasma on her face due to incorrect skin care methods.
"65% Reduction of Dementia-Causing Protein Without Drugs" Ultrasound, A New Hope?
A domestic research team has succeeded in removing the causative substances of Alzheimer's disease using ultrasound.
"Could Our Dog or Cat Be Depressed?"... Smart Coping Strategies for Pet Owners?
If a dog or cat that usually runs around has become unusually quiet lately, the owner may feel anxious.
"The Colder It Gets, The More I Think of It! A Warm Bowl of 'Gukbap'"... This Winter, 'Regional Gukbap Travel' 6 Places
The thought of warm gukbap naturally comes to mind as it gets colder. A bowl of gukbap with steam rising from it...
"Trying to remove a goose, but end up sticking one"... This has no effect on colds and rhinitis, only side effects
Antibiotics, which target bacteria, do not work on viral infections like the common cold.
"Should I Turn Off the Lights and Take a Shower?"... 'Dark Showering' Emerges as a Sleep Secret
"Tonight, try taking a shower with the bathroom lights off." Recently, 'Dark Showering', or showering in the dark, has...