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Search results for "upper-body workout"
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From Sistar to Screen: Actress Dasom Reveals the Secret to Her Toned "11-Line" Abs
Dasom, the former Sistar member turned actress, has long been admired for her slender physique. However, recent photos shared on her social media...
03/10/2026, 04:33 ET
"Eating 30,000 Calories a Day and Weighing 45kg?": The Science Behind Tzuyang’s Teenage-Level Muscle Mass
The popular "mukbang" YouTuber Tzuyang recently shared the results of a comprehensive body composition and fitness assessment, sparking a...
03/04/2026, 01:23 ET
'Kim Woo-bin's Wife' Shin Min-a, Looking Younger After Marriage: Is the Secret to Her Beauty a Stepper?
Actress Shin Min-a shared her recent updates after marrying Kim Woo-bin. Shin Min-a recently posted photos taken during...
02/24/2026, 00:05 ET
The Step Mill Behind an Actress’s Dramatic Weight Loss
Actress Keum Sae-rok revealed her own workout method that she practices during high-intensity dieting.
02/12/2026, 04:15 ET
"Is This a 54-Year-Old Body?"...Why Jennifer Lopez Says 'The Stage is the Strongest Gym'
Jennifer Lopez (54 years old) has recently been making headlines on social media. International entertainment media...
01/30/2026, 22:02 ET
"41-Year-Old Working Mom?"...Han Ji-hye's Secret to Maintaining a Slim Line Like a 20-Year-Old, What Is It?
41-year-old actress Han Ji-hye's workout status is making headlines. This photo was confirmed to be a post uploaded...
01/30/2026, 22:02 ET
Jung Seok-won Tells Wife Baek Ji-young to Lose Weight, She Gets Angry... What's Going On When Her Weight is Normal?
Actor Jung Seok-won nagged his wife Baek Ji-young to lose weight. Recently, a video titled 'Heim Absolutely Cannot...
01/28/2026, 02:30 ET
‘17kg Weight Loss’ Son Dam-bi, Has She Regained Her Abs? “You Must Do ‘This’ Before Ab Exercises”
Singer and actress Son Dam-bi revealed her secret to getting abs after giving birth. She married Lee Kyu-hyuk, a former...
01/26/2026, 19:26 ET
Byun Woo-seok, Slim but Shoulders Like the Pacific and Strong Arms : What's the Secret Even Overseas?
Actor Byun Woo-seok (34), who is a former model, has not stopped exercising even in Milan.
01/23/2026, 04:01 ET
“Who Would Want to Sit All Day?”…If You Have No Choice, ‘Move in Your Chair’
For those who spend most of their workday in front of a desk, the advice to ‘get up and move often’ is not realistic.
01/12/2026, 14:03 ET
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