New Year, How Much Should We Walk?...“10,000 Steps a Day, There Are Many Harmful People”
How much should we walk in the new year. Many people consider walking 10,000 steps a day as a health guideline.
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People with Improved Skin, What Are They Eating? They Changed ‘This’ on Their Table?
Will simply switching to good cosmetics really improve your skin. In reality, skin is not perfected solely by topical care.
If You Say This to MZ These Days... What is the 'Old-fashioned Language' That 2030 Quietly Draws a Line Against?
"It's all for your own good." This phrase, which used to be understood as consideration, can now feel burdensome to...
‘I Eat Bread Like Crazy’: How K-Pop Star Mimi Stays at 47 kg Through High Daily Activity
Oh My Girl member Mimi, 31, recently shared how she maintains her slim physique despite an intense love for bakery...
Prunes Ease Constipation, but Concentrated Sugars and Calories Require Caution
When constipation causes uncomfortable bloating, many people turn to prunes before reaching for medication.
Not All Flat Feet Are Created Equal: Why Adult-Acquired Arch Collapse Demands Immediate Care
Soccer player Park Ji-sung and marathoner Lee Bong-ju both have flat feet. Lee even had mismatched feet, with his left...
The "Complete Protein" Myth: How Animal Meat Triggers Cancer, Hypertension, and Diabetes
Animal protein is widely celebrated as a "complete protein" because it contains all essential amino acids.
Forget the 4.5-Hour Window: Why Stroke Care Means Acting Right Now
Stroke remains one of South Korea’s leading causes of death, carrying a high risk of lasting complications or...
South Korea Designates Top 3 Superbug Threats, Ranking Vancomycin-Resistant Enterococci Above WHO Priorities
An estimated 1. 14 million people worldwide died in 2021 from infections caused by antibiotic-resistant bacteria.
Skin Aging Is More Than Collagen Loss: GC Green Cross Wellbeing Unveils Next-Gen ECM Booster in the Philippines
When skin begins to sag and lose its glow, many people attribute the change solely to declining collagen.