2NE1’s Park Bom Addresses ‘ADD’ Diagnosis in Public Letter to Fans
Park Bom of the group 2NE1 stirred controversy by posting a lengthy letter on the 3rd. In the letter, Park Bom stated, "I am doing well and not sick.
Search results for "lack of sleep"
A Supporting Cast for Parents: Chairman Jeong Seong-gwan on Raising Healthy, Happy Children
Raising a child is a journey of rewarding milestones, but for many parents—especially those starting out—it can be a source of constant anxiety.
"Is Waking Up at 5 AM the Key to Success?": The Uncomfortable Truth About Early Rising
At 5 AM, while darkness still lingers, a subset of the population is already turning off alarms to exercise, journal,...
"Eat Until Your Stomach Hurts": Former 4Minute Member Heo Ga-yoon, What Caused This Condition?
Heo Ga-yoon (35), a former member of the group 4Minute, confessed that she suffered from binge eating disorder for...
From Scrolling to Page-Turning: Why Reading Beats Smartphones for Better Sleep
Turning off the lights is the standard prescription for rest, but a new study suggests that opening a book first might...
The Surgeon Who Shed 36kg: Why Willpower Alone Fails Against Severe Obesity
It is hard to believe that a cardiothoracic surgeon who repairs hearts was once a patient with "super obesity.
The "Off Switch" for Itching: Why Some People Can’t Stop Scratching
When you scratch an itch, there is usually a natural moment when your hand stops. This isn't necessarily because the...
The "Mini Jet Lag" of Spring: Why Your Body Struggles with Seasonal Transitions
If your body feels unusually heavy and unrefreshed despite getting enough sleep lately, the culprit may not be your...
Gen Z Prioritizes Sleep Over Sex: What’s Behind the Shift?
A growing body of research suggests that Generation Z is prioritizing sleep and personal stability over sexual...
"Even with Moisturizer, It's Dry"... 5 Habits for Truly Porcelain Skin
The commonality among people with clear and smooth skin is that their "internal routine" is stronger than their...