Search results for "antioxidants"

‘Trend Chef’ Son Jong-won

‘Trend Chef’ Son Jong-won "I eat 'this food' for late-night snacks"...What’s the secret to his toned body?

Chef Son Jong-won (41) revealed his late-night snack menu. At the end of the JTBC ‘Please Take Care of My Refrigerator’ broadcast on the 25th, a...
“Winter Natural Medicine” What is the ‘food’ Kim Jinkyung eats instead of carbohydrates?

“Winter Natural Medicine” What is the ‘food’ Kim Jinkyung eats instead of carbohydrates?

Model Kim Jinkyung has pointed out root vegetables as a health management method for winter. Recently, Kim Jinkyung revealed herself eating a salad...
Lee Young-ae at 55, What’s Her Secret to Ageless Beauty? What Does She Eat for Breakfast?

Lee Young-ae at 55, What’s Her Secret to Ageless Beauty? What Does She Eat for Breakfast?

Actress Lee Young-ae (55) has revealed her breakfast diet. Recently, Lee Young-ae posted a video on her SNS showing the...
‘Rapid Diet’ Lee Mi-do…Unexpected ‘This Food’ for Weight Management, What Could It Be?

‘Rapid Diet’ Lee Mi-do…Unexpected ‘This Food’ for Weight Management, What Could It Be?

Actress Lee Mi-do has chosen kohlrabi as a diet food. Recently, Lee Mi-do uploaded a video on her YouTube channel...

"Don't Gain Weight and Control Blood Sugar"...Hwang Shin-hye, What is This Added to Tteokguk?

Actress Hwang Shin-hye (62) revealed a special tteokguk recipe. Hwang Shin-hye recently cooked tteokguk for her younger...
Exercising Daily, Constantly Learning... How to Maintain a Healthy Brain as You Age

Exercising Daily, Constantly Learning... How to Maintain a Healthy Brain as You Age

It is normal for the brain to undergo changes as we age. The outer layer of the brain, known as the cerebral cortex,...

"A Sweet Fall Pear for Dessert?" Mind Your Portion Size If You Are Managing Blood Sugar

As autumn deepens, sweet, crisp pears enter peak season. Their refreshing juice and natural sweetness make them a...
Why Cabbage and Eggs Work Better Together on an Empty Stomach

Why Cabbage and Eggs Work Better Together on an Empty Stomach

Cabbage planted during the summer reaches its harvest peak in autumn, delivering optimal flavor and nutritional density.
Don’t Peel Your Produce: 7 Fruits and Vegetables That Are Healthier With the Skin On

Don’t Peel Your Produce: 7 Fruits and Vegetables That Are Healthier With the Skin On

Many people automatically peel fruits and vegetables like apples before eating them. However, peeling often strips away...
Choi Hwa-jung Raves About Gift From Song Joong-ki and Katy Louise Saunders: Are Greek Yogurt and Olive Oil Effective for Weight Loss?

Choi Hwa-jung Raves About Gift From Song Joong-ki and Katy Louise Saunders: Are Greek Yogurt and Olive Oil Effective for Weight Loss?

TV personality Choi Hwa-jung revealed a special gift she received from actor Song Joong-ki and his wife, Katy Louise...