Actor Kim Sa-rang Embraces 'Gaining Happiness' Over Calorie Counting
Actor Kim Sa-rang, 48, recently shared a cheerful glimpse into her everyday routine centered around enjoying good food.
Search results for "BMI"
“I Thought I’d Lost Weight”: Is It a ‘Trick’ or a Misconception?
In South Korea today, the ‘low-carb, high-fat’ diet is arguably the most popular weight-loss method, often yielding high satisfaction as individuals...
ITZY’s Yuna Stuns as ‘First-Pitch Goddess’ with Sculpted Figure: The Health Science Behind the ‘Coke-Bottle’ Silhouette
ITZY member Yuna has once again captured the public’s attention with her striking physique.
Han Ga-in Maintains 52kg with High-Intensity Circuit Training: "Walking Doesn’t Count as Exercise"
Actress Han Ga-in has revealed the personal weight-management routine that keeps her in peak form.
Screen Time Alert: Could Your Smartphone Be Raising Your Blood Pressure and Cholesterol?
New research suggests that young adults who spend six or more hours a day looking at screens—such as mobile phones and...
The 'Weight-Gain' Trap: A Korean Medicine Doctor’s Warning on 3 Critical Habits
The foundation of effective weight management lies in daily routines. With the right habits, maintaining a lean...
Benign Prostatic Hyperplasia Medication Linked to 52% Higher Risk of Acute Glaucoma
A large-scale study in South Korea has revealed that alpha-blockers—the most common treatment for benign prostatic...
6 out of 10 Diet Pill Users Say They Take It to Lose Weight Even Though They Are Not Obese
About 60% of those taking medication to suppress appetite are reported to not be obese.
The Hidden Link Between Blood Sugar Spikes and Belly Fat
Obesity researchers have shifted their focus from general body weight to a more specific and dangerous culprit:...
Kidney Cancer Risk in Women Over 50: The Hidden Link to Obesity and Hypertension
The kidneys, a pair of bean-shaped organs located on either side of the spine, serve as the body’s essential filtration...