“If It Hurts, Move More to Loosen It Up?”: A Dangerous Misconception That Can Worsen Your Injury
As the warm spring weather returns, outdoor activities and exercise are on the rise. However, shoulder pain complaints are also spiking as many jump...
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Beyond Muscle Soreness: Is Your Persistent Calf Pain Actually a Stress Fracture?
A significant number of people who engage in high-intensity exercise—such as marathons and soccer—suddenly complain of persistent calf pain.
Why Does the Same Chemotherapy Work Differently for Everyone? Cause of Treatment Failure Identified
Why is it that when given the same chemotherapy drug, some patients see remarkable recovery while others show no...
Beyond Protein Shakes: 5 Power Foods That Supercharge Your Workout Results
What you consume after pushing through cardio or strength training is just as critical as the workout itself.
BTS's V Shares His Secret Pasta Recipe: Is the 'Secret Sauce' Safe for Everyone?
BTS’s V recently shared his personal recipe for aglio e olio pasta. Appearing as a guest on the YouTube channel ‘Fairy...
Why Stanford MBA Students Came to Busan, South Korea
Thirty MBA students from Stanford University recently visited Joeun Gangan Hospital in Busan.
Walking 30 Minutes a Day May Lower Breast Cancer Risk in Young Women
A new study reports that walking for just 30 minutes a day can create an anticancer environment in the blood and...
Sweet Potato Food Pairings: What to Avoid for Better Digestion
The sweet potato is a nutritious, year-round "superfood" packed with dietary fiber and the antioxidant beta-carotene.
Thigh Muscle Ultrasound Emerges as a Key Diagnostic Tool for Sarcopenia in Older Adults
As society enters a super-aged era, the prevalence of sarcopenia—the age-related decline in muscle mass, strength, and...
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[UK - Oxford] Learning Medicine From a Handshake: The Foundation of a Good Doctor
“The most memorable class during medical school was the one on how to shake hands during my first year,” says Kim...