Search results for "body management"

"Is Sleeping 90 Minutes 5 Times a Day Healthy?"⋯ Ronaldo's Sleep Method Could Lead to Health Issues if Misapplied

World-renowned soccer player Cristiano Ronaldo. Born in 1985, he has turned 41 this year. However, as if to say, 'Age is just a number,' he still...
Controlling Blood Sugar Helps with Weight Loss:

Controlling Blood Sugar Helps with Weight Loss: "What About the Eggs I Eat?"... What Changes Occur with Blood Sugar Spikes?

It has been reported that a convenience store company is seeing an increase in sales of 'health-related' foods for the New Year.

"Thin Diabetes is Scarier"...Underweight Type 2 Diabetes Patients Have Up to 5 Times Higher Mortality Rate

It is often easy to think that diabetes patients must be obese to suffer or have a high mortality rate.

"You Should Check Your Butt in the Mirror Right Now"... Can You Tell Your Health by Its Shape?

An interesting study result has emerged indicating that looking at your butt can provide important clues about your...
Every Time Your Weight Increases by 4-5kg... Does the Risk of Pain in 'This Area' Increase by 7%?

Every Time Your Weight Increases by 4-5kg... Does the Risk of Pain in 'This Area' Increase by 7%?

Research has shown that the risk of lower back pain increases steadily with weight gain.
'This Supplement' - Taking Too Many Supplements Can Lead to Liver Toxicity, Gastrointestinal Disorders, and Flushing

'This Supplement' - Taking Too Many Supplements Can Lead to Liver Toxicity, Gastrointestinal Disorders, and Flushing

These days, various supplements are overflowing. Is it because people are not satisfied with foods containing vitamins...
Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

In South Korea, a super-aged society, as of October 2025, there are 8,908 people over the age of 100.

"I Just Sat All Day"... The Reason Why Not Only the 'Back' but Also the 'Brain' Becomes Dull

Spending most of the day in a chair is no longer a special occurrence. Whether in the office or at home, we sit in the...

"Up to 8 Years Younger Brain"... Just Keep These 5 Lifestyle Habits, What Could They Be?

Five daily lifestyle habits can have a significant impact on the brain aging rate of middle-aged and older adults...
‘10kg Weight Loss’ Hong Hyun-hee “Wegovy Doesn’t Work for Me” Anger… Did She Lose Weight by Keeping ‘This Habit’?

‘10kg Weight Loss’ Hong Hyun-hee “Wegovy Doesn’t Work for Me” Anger… Did She Lose Weight by Keeping ‘This Habit’?

Comedian Hong Hyun-hee, who successfully lost 10kg, expressed her frustration over drug use allegations.
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