Smartphones That Can't Be Put Down... Cause Insomnia and Depression
Excessive dependence on smartphones, which prevents individuals from putting them down, has been objectively proven to cause not only sleep...
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41-Year-Old Lee Cheong-ah, Caught in a Relaxed State at an Unexpected Location... What’s the Secret to Her Youthful Appearance?
Actress Lee Cheong-ah (41) had a healing time while viewing art pieces. Lee Cheong-ah uploaded a video of her train trip to Gyeongju on her YouTube...
"Doing This During the Day Can Help with Weight Loss"... Does It Turn Off the 'Hunger Switch'?
Research results have shown that sufficient exposure to bright light during the day can help reduce cravings and...
"Received the Test Results but Still Confused?"...Too Many People Don't Know This Blood Test Value!
When you finish a health check-up and receive the results, the sheet is filled with numbers and English abbreviations.
“I Thought It Was a Bad Cold”…Shingles: Miss the 72-Hour ‘Golden Time’ and You Could Suffer for Years
In winter, when immunity drops, shingles can appear like an unwelcome guest. Because its symptoms resemble a bad cold...
“Tighter Pores, More Firmness!”… Morning vs. Night: How Does Pore Care Change?
Even if you follow the same skincare routine in the morning and at night, your pores won’t look the same.
“All I did was change the order of what I apply at night”… The secret to skin-saving ‘night care’
At night, as you wrap up the day, your skin shows the irritation and fatigue it built up during the daytime.
Is Heavy, Full-Coverage Makeup Over?…Why “Skin-Fit” Makeup That Shows Skin Is Now the Trend
Makeup that lets your skin show—rather than covering it with heavy layers—is becoming the new standard.
“Three-Day Resolution, It’s Not Your Fault”…Because of This ‘Survival Instinct’ in the Brain?
With the New Year, gyms fill up with people who’ve decided to work out, and bookstores sell lots of language-learning...
Choi Hee—Can This Really Be the Figure of a Mom of Two? “I Do ‘This Workout’ While the Kids Are Asleep”
Former announcer and TV personality Choi Hee (39) shared a glimpse of her early-morning workout routine.