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"Bed and Body"... The MZ Generation Falling into 'Bed Rotting', Is It Rest or Illness?

In the past, weekends were generally a time to recharge by being active. It was a time to play badminton in the park, visit the cinema, and meet...
11/12/2025, 18:29 ET

"Should I Turn Off the Lights and Take a Shower?"... 'Dark Showering' Emerges as a Sleep Secret

"Tonight, try taking a shower with the bathroom lights off." Recently, 'Dark Showering', or showering in the dark, has emerged as a new secret to a...
11/09/2025, 18:46 ET
'I Drank Enough Water' May Be a Misconception... Busy Office Workers, What Are the Serious Signs of 'Dehydration'?

'I Drank Enough Water' May Be a Misconception... Busy Office Workers, What Are the Serious Signs of 'Dehydration'?

When you are busy working all day sitting down, it can be difficult to drink even a glass of water properly.
11/09/2025, 14:31 ET

"Which Body Part Shows Age First?"…What’s the Secret to Restoring Smoothness?

Hands are the first part of the body to reveal age. Moreover, fine lines, rough skin, and dark pigmentation can make...
11/08/2025, 11:32 ET
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