Search results for "cardiovascular health"

Red Velvet’s Wendy Recalls 15kg Weight Gain Following Racial Discrimination Abroad

Red Velvet’s Wendy Recalls 15kg Weight Gain Following Racial Discrimination Abroad

Wendy, a member of the K-pop group Red Velvet, recently opened up about the emotional and physical toll of her childhood years in Canada, revealing...
Unhealthy Ultra-Processed Foods: How to Identify Them Without Labels?

Unhealthy Ultra-Processed Foods: How to Identify Them Without Labels?

The U.S. Department of Health and Human Services and the Department of Agriculture recently announced nutritional guidelines recommending the...
Forget the Pharmacy: Why the ‘Rainbow Diet’ Trumps Antioxidant Pills

Forget the Pharmacy: Why the ‘Rainbow Diet’ Trumps Antioxidant Pills

In large-scale studies conducted by U.S. national institutions and Harvard Medical School—such as the ATBC, CARET,...
Jungkook Prepares for BTS Seoul Gwanghwamun Concert: The Secret to His Performance is Athlete-Level Fitness Management

Jungkook Prepares for BTS Seoul Gwanghwamun Concert: The Secret to His Performance is Athlete-Level Fitness Management

Jungkook of BTS has garnered attention for sharing his workout certification about a month before the Gwanghwamun...
The Insulin Trap: Why Your Choice of Carbohydrates Dictates Weight and Blood Sugar

The Insulin Trap: Why Your Choice of Carbohydrates Dictates Weight and Blood Sugar

With the "pre-diabetic" population surging, blood sugar management has transitioned from a medical niche to a...

"Is This a 75-Year-Old Body?" Bond Girl Jane Seymour Reveals the Secret to Her Incredible Physique

British actress Jane Seymour, who starred as a "Bond Girl" in the 007 series, has sparked interest with a photo she...
Beyond the 'Grade A' Label: How to Decipher the Nutrition Facts on Your Milk Carton

Beyond the 'Grade A' Label: How to Decipher the Nutrition Facts on Your Milk Carton

When browsing the supermarket dairy aisle, it is easy to be swayed by bold claims of "Premium," "High Calcium," or...
Statins: Are the Side Effects Real? New Research Challenges Common Fears

Statins: Are the Side Effects Real? New Research Challenges Common Fears

"Many people hesitate to take cholesterol medication because of side effects they’ve heard about through the...
Studying Hard in the City: All Day Project’s Annie and the Energy Drink Dilemma

Studying Hard in the City: All Day Project’s Annie and the Energy Drink Dilemma

Annie (Moon Seo-yoon, 24), a member of the mixed group All Day Project and granddaughter of Shinsegae’s Chairman Lee...

"Excellent for Constipation" vs. "Risky for Blood Sugar": Who Should Avoid Morning Bananas?

Bananas are one of the most popular breakfast substitutes in the world. Easy to peel and quick to provide a boost, they...