Search results for "meals"

Han Go-eun Stuns in Wedding Dress at 51: How the Actor Has Maintained 52 kg for 33 Years

Han Go-eun Stuns in Wedding Dress at 51: How the Actor Has Maintained 52 kg for 33 Years

Actor Han Go-eun, 51, recently turned heads by sharing behind-the-scenes footage from an 11th-anniversary "remind wedding" photo shoot with her...

"Am I Prediabetic?" 5 Foods to Rethink and Clear Out of Your Kitchen

More people are discovering elevated blood sugar levels during routine health checkups and receiving a diagnosis of prediabetes.

"On Wednesdays, I Even Care About What I Wear"—When Children Visit, Senior Centers Transform

Editor’s Note: Senior community centers across South Korea have long been dominated by Go-Stop—a popular traditional...

"It's Vegetables, So It Must Be Healthy, Right?" The Hidden Calorie Traps Adding Middle-Age Weight

Sweet pumpkin and corn are not high-fat ingredients on their own. However, when managing body weight, how these foods...

"Throw These Out Today": Pharmacist Warns Against 5 Common Kitchen Items That Pose Hidden Health Risks

The traditional maxim that frugality is always a virtue does not always apply in the kitchen.
Park Bo-gum Reveals 11 kg Weight Gain Since 'Love in the Moonlight'—How Muscle Density Transformed His Physique

Park Bo-gum Reveals 11 kg Weight Gain Since 'Love in the Moonlight'—How Muscle Density Transformed His Physique

Actor Park Bo-gum revealed that he has gained 11 kg since starring in the hit drama Love in the Moonlight.
Constipation, Colon Cancer, and the Trap of Zero-Fiber Diets: Why 'Complete Protein' Is a Misleading Myth

Constipation, Colon Cancer, and the Trap of Zero-Fiber Diets: Why 'Complete Protein' Is a Misleading Myth

(Continued from installments 142 and 143) Animal protein is frequently described as a "complete protein" because it...
Early Flu Outbreak Shifts Demand to Ibuprofen-Based Cold Remedies as Hanmi Leads Market

Early Flu Outbreak Shifts Demand to Ibuprofen-Based Cold Remedies as Hanmi Leads Market

With wide daily temperature fluctuations causing seasonal influenza to spread nearly a month earlier than usual in...
Tofu Instead of Rice: Inside Son Ye-jin and Hyun Bin’s Go-To Diet Meal

Tofu Instead of Rice: Inside Son Ye-jin and Hyun Bin’s Go-To Diet Meal

Actress Son Ye-jin, 44, recently revealed the healthy culinary secret she shares with her husband, actor Hyun Bin, 44,...
At 48, Actress Lee Ji-ah Credits Blood Sugar Management for Her Toned Figure

At 48, Actress Lee Ji-ah Credits Blood Sugar Management for Her Toned Figure

Actress Lee Ji-ah, 48, recently amazed fans by showcasing a youthful, toned figure on social media.