Search results for "Obesity"

"Thin Diabetes is Scarier"...Underweight Type 2 Diabetes Patients Have Up to 5 Times Higher Mortality Rate

It is often easy to think that diabetes patients must be obese to suffer or have a high mortality rate. This is because it is common knowledge that...
'This Exercise' Just 10 Minutes a Day... Can It Make Colon Cancer Cells Escape?

'This Exercise' Just 10 Minutes a Day... Can It Make Colon Cancer Cells Escape?

Research results have shown that just 10 minutes of short, high-intensity exercise a day can suppress the growth of colon cancer cells and promote...

"Looking Older is Frustrating"... If You Have Many Wrinkles in 'This Place', Is the Risk of Dementia Higher?

Looking older than your actual age is not simply due to skin wrinkles or blemishes. It may indicate that the biological...
Every Time Your Weight Increases by 4-5kg... Does the Risk of Pain in 'This Area' Increase by 7%?

Every Time Your Weight Increases by 4-5kg... Does the Risk of Pain in 'This Area' Increase by 7%?

Research has shown that the risk of lower back pain increases steadily with weight gain.
Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

In South Korea, a super-aged society, as of October 2025, there are 8,908 people over the age of 100.

"Up to 8 Years Younger Brain"... Just Keep These 5 Lifestyle Habits, What Could They Be?

Five daily lifestyle habits can have a significant impact on the brain aging rate of middle-aged and older adults...
Lose Weight and Lower Blood Sugar...

Lose Weight and Lower Blood Sugar... "Eat Dinner Early and Moderately"

"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." This saying exists because the timing and...

"Can You Eat Ramen Without Gaining Weight?" Bae Yoon-jung, Who Lost 13kg, Reveals Her Body Maintenance Secret

Choreographer Bae Yoon-jung, who successfully lost 13kg, revealed her secret to eating ramen without gaining weight.
After Eating Bread for Dessert Instead of Rice with Ramen... Is There a Big Change in Blood Sugar Spike?

After Eating Bread for Dessert Instead of Rice with Ramen... Is There a Big Change in Blood Sugar Spike?

The health authorities have officially adjusted the recommended carbohydrate intake ratio during meals.
Should You Lose Weight When You're Young?

Should You Lose Weight When You're Young? "If You Push It in Middle Age, You Might Get 'This'"

As one ages, losing weight becomes increasingly difficult. Many people in their 40s and 50s say, "Even if I move the...