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Shin Ae-ra

Shin Ae-ra "Apples and 'This', Best Compatibility"... Lose Fat and Eliminate Inflammation?

Actress Shin Ae-ra introduced a dish made with ingredients that have great compatibility. Recently, Shin Ae-ra made an 'Apple Kale Salad' on her...

"Struggling Daily with Pain and Fear... Even the Watching Doctors Suffer" Those with Shingles Who Are Fatal

"For patients suffering from rheumatic diseases, shingles is simply 'a fear that can come at any time.' I have seen patients who have relapsed up to...

"Doing This During the Day Can Help with Weight Loss"... Does It Turn Off the 'Hunger Switch'?

Research results have shown that sufficient exposure to bright light during the day can help reduce cravings and...
Reading Choi Jun-hee’s Plastic Surgery Coverage: From Anxiety to Relief

Reading Choi Jun-hee’s Plastic Surgery Coverage: From Anxiety to Relief

Last week, seeing multiple media outlets publish a stream of articles about Ms. Choi Jun-hee’s plastic surgery made me...
“I Thought It Was a Bad Cold”…Shingles: Miss the 72-Hour ‘Golden Time’ and You Could Suffer for Years

“I Thought It Was a Bad Cold”…Shingles: Miss the 72-Hour ‘Golden Time’ and You Could Suffer for Years

In winter, when immunity drops, shingles can appear like an unwelcome guest. Because its symptoms resemble a bad cold...
“All I did was change the order of what I apply at night”… The secret to skin-saving ‘night care’

“All I did was change the order of what I apply at night”… The secret to skin-saving ‘night care’

At night, as you wrap up the day, your skin shows the irritation and fatigue it built up during the daytime.
Is Heavy, Full-Coverage Makeup Over?…Why “Skin-Fit” Makeup That Shows Skin Is Now the Trend

Is Heavy, Full-Coverage Makeup Over?…Why “Skin-Fit” Makeup That Shows Skin Is Now the Trend

Makeup that lets your skin show—rather than covering it with heavy layers—is becoming the new standard.
No Matter How Much You Cover It, This Dark Spot Keeps Coming Up... It's Not Just a Simple Blemish, What Could It Be?

No Matter How Much You Cover It, This Dark Spot Keeps Coming Up... It's Not Just a Simple Blemish, What Could It Be?

When looking in the mirror, at some point, a faint brown shadow seems to spread only on one side of the face.
To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals

To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals

To control blood sugar, exercise is essential along with improving dietary habits, such as reducing carbohydrate intake.

"Slowly Ruining My Body"... 5 Worst Habits We Do Unconsciously

Actions we do unconsciously in our daily lives can sometimes harm our health. Sometimes, actions taken to protect our...