Search results for "heart health"

As You Get Older, the Scariest Thing Is “Dementia”: What You Need to Start Doing Now to Protect Your Mind

As You Get Older, the Scariest Thing Is “Dementia”: What You Need to Start Doing Now to Protect Your Mind

As we age, many people admit that the health problem they fear most is dementia. It is uniquely frightening because it damages brain cells until our...

"Severe Hearing Loss Can Raise Dementia Risk Fivefold": Why Hearing Aids Are as Vital as Glasses

When someone says, “I can’t hear well,” it is often brushed off as a natural part of aging. However, Sang-deok Lee, Director of Hana ENT Hospital,...
“A Song Instead of Medicine”: The 'Delightful' Prescription of a World Explorer

“A Song Instead of Medicine”: The 'Delightful' Prescription of a World Explorer

The Bongseng Memorial Hospital Community Center in Dong-gu, Busan, was filled with an unusual sound on the 2nd.
Why Did the American Heart Association Issue Nutrition Guidelines at Odds with the U.S. Government?

Why Did the American Heart Association Issue Nutrition Guidelines at Odds with the U.S. Government?

“To improve cardiovascular health, increase your intake of plant-based protein and replace animal saturated fat with...
Han Ga-in Maintains 52kg with High-Intensity Circuit Training:

Han Ga-in Maintains 52kg with High-Intensity Circuit Training: "Walking Doesn’t Count as Exercise"

Actress Han Ga-in has revealed the personal weight-management routine that keeps her in peak form.
A Major Paradigm Shift in Cholesterol Management: Earlier Testing, 30-Year Risk Predictions

A Major Paradigm Shift in Cholesterol Management: Earlier Testing, 30-Year Risk Predictions

Heart disease often appears as a sudden crisis, but it is typically the result of risks that have quietly accumulated...
SHINee’s Onew Reveals the Dangers of a

SHINee’s Onew Reveals the Dangers of a "Sweets-Only" Diet: "My Health Deteriorated Rapidly"

SHINee’s Onew recently opened up about the dangerous reality of his past struggle with sugar addiction and the toll it...
Park Min-young’s '37kg' Transformation: Is a Home Sauna the Secret to Zero Puffiness?

Park Min-young’s '37kg' Transformation: Is a Home Sauna the Secret to Zero Puffiness?

Actress Park Min-young has sparked conversation after revealing she installed a private sauna in her home to manage her...
Almonds vs. Walnuts: Which Nut Best Suits Your Health Goals?

Almonds vs. Walnuts: Which Nut Best Suits Your Health Goals?

When it comes to healthy snacking, almonds and walnuts are the undisputed leaders. While both are nutritional...
158cm, 41kg: The Secrets to Park Bo-young’s Slim Figure and Daring Swimsuit Style

158cm, 41kg: The Secrets to Park Bo-young’s Slim Figure and Daring Swimsuit Style

Actor Park Bo-young, who has left a global impression through the Netflix original Daily Dose of Sunshine and the film...