"Slowly Ruining My Body"... 5 Worst Habits We Do Unconsciously
Actions we do unconsciously in our daily lives can sometimes harm our health. Sometimes, actions taken to protect our health can lead to the opposite...
Search results for "cardiovascular disease"
Exercising Daily, Constantly Learning... How to Maintain a Healthy Brain as You Age
It is normal for the brain to undergo changes as we age. The outer layer of the brain, known as the cerebral cortex, thins with age.
Women in Menopause Who Eat Salty Foods Have Increased Risk of Sleep Apnea
Research has shown that women in menopause have a higher risk of obstructive sleep apnea as their salt intake increases.
"Is Sleeping 90 Minutes 5 Times a Day Healthy?"⋯ Ronaldo's Sleep Method Could Lead to Health Issues if Misapplied
World-renowned soccer player Cristiano Ronaldo. Born in 1985, he has turned 41 this year.
"Thin Diabetes is Scarier"...Underweight Type 2 Diabetes Patients Have Up to 5 Times Higher Mortality Rate
It is often easy to think that diabetes patients must be obese to suffer or have a high mortality rate.
Thoughts on Coffee, Is There Something to Change?…Recent Studies Show Three Findings
It seems that three thoughts about coffee need to be changed in the future. The Australian online media ‘New Atlas’...
Diabetes Patients Face 40% Increased Risk of Death During Cold Waves...Complication Risk Rises by 27%
Research has shown that the risk of death for diabetes patients increases by 40% when a cold wave occurs, as...
45-Year-Old Song Hye-kyo, The Secret to Not Aging... Thanks to Eating 'This Food' Every Winter?
Actress Song Hye-kyo mentioned that her favorite winter seasonal food is the sand eel.
"Wearing Slippers, Going to Cafes and Shopping"... Does Living in a 'Slese-gwon' Improve Health?
As the new year begins, those planning to move should consider factors beyond just price or school districts.
Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'
In South Korea, a super-aged society, as of October 2025, there are 8,908 people over the age of 100.