ITZY's Chaeryeong's Secrets to Maintaining a Slim Figure
Chaeryeong, a member of the idol group ITZY, stated that she always brings a portable scale for weight management even during overseas tours.
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Yoon Seung-ah Lost 17kg and Gave Up 'This Drink' Since the New Year... What’s the Reason?
Actress Yoon Seung-ah shared her daily routine focused on body management even in the new year. Recently, a video showcasing Yoon Seung-ah's daily...
Preventing Cancer and Losing Weight... 6 Changes in Your Body When You Eat Onions Regularly
When eating fatty meats like pork belly, nothing beats onions as a vegetable that enhances flavor and cuts through the...
"Eating 25 Packs of Ramen at 49kg"...Hibap's Secret to a Slim Body with Defined Abs is 'This Exercise'
Eating show YouTuber Hibap (real name Jwa Hee-jae, 29) revealed her body with zero excess fat.
Is Rice, Bread, and Noodles Ruining Your Diet? 4 Ways to Consume Carbohydrates That Won't Make You Gain Weight
These days, many people prefer bread and noodles instead of rice. These 'white carbohydrates' are essential foods that...
46kg Han Chae-a, Shivering After Eating 'This Food' at the Ski Resort... The Reason She Rushed to the Gym
Actress Han Chae-a (43) continued her exercise even while traveling. Recently, Han Chae-a posted a video on her YouTube...
"Rich Americans Never Eat This"... What Is the Food That Rapidly Raises Blood Sugar?
Recent health research and lifestyle surveys analyzing the eating habits of the American upper class commonly identify...
Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?
Actress Kim Hee-ae (58) continued her exercise routine even in winter. On the 28th, Kim Hee-ae posted on her social...
'Fifties Without Gaining Weight' Jung Hye-young Says "I Eat Whatever I Want"... What's the Secret?
Actress Jung Hye-young showcased her "muscle-rich" appearance through regular exercise.
Pungja: "I Can't Eat 'This Food' After Losing 27kg"... What Happened to My Body?
Broadcaster Pungja revealed the changes she experienced after successfully losing 27kg.