Restless Legs at Bedtime? The Overlooked Sleep Disorder Affecting 1 in 20 People
〈Editor’s note〉 Restless legs syndrome is a surprisingly common condition, yet it is frequently misdiagnosed as muscle soreness, leg numbness,...
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Can Eggs and Olive Oil Help You Lose Weight? Why the "Natural Wegovy" Trend Can Backfire
A viral diet trend touting olive oil drizzled over boiled eggs as a "natural Wegovy" has gained traction among individuals seeking rapid weight loss.
At 42, Actress Han Ji-Hye Reveals Sculpted Abs: The Science Behind Her Barre and Stepmill Routine
Actress Han Ji-hye, 42, recently shared a glimpse into her disciplined fitness routine, proving that maintaining a...
Crunchy, Nutrient-Dense Lotus Root Takes Center Stage for the Fall Harvest
As September arrives, the harvest season begins for lotus root, the underground stem (rhizome) of the lotus plant.
Thrilled by Unexplained Weight Loss? It Could Be an Early Warning Sign of Cancer
While weight gain is a frequent health concern, shedding pounds without trying is not always a cause for celebration.
Scarlett Johansson’s Nightly Sleep Secret: Can Magnesium Really Transform Your Skin?
Hollywood star Scarlett Johansson, 41, has long drawn attention for her approach to health and wellness.
Rethinking the Sweet Tooth: What Happens When You Cut Back on Added Sugar
"Sugars" and table sugar are closely related, but they are not identical terms. In dietary science, "sugars" refers to...
“Good Care Alone Isn’t Enough”: Cho Hyun-jin on Haeundae Paik’s Patient Experience Breakthrough
The medical care was excellent, and the nursing was top-notch. But if an argument erupts over parking fees on the day...
Normal Cholesterol Panel? Why You Might Still Need an Lp(a) Test
Under national health screening guidelines, adults undergo routine dyslipidemia blood panels every four years—starting...
Flour vs. Fruit: Which Is Worse for Diabetes?
Flour is widely cited as a staple carbohydrate that individuals with diabetes should strictly limit, while fruit is...