Beyond the Paleolithic Myth: Why Human Biology Clashes with the Carnivore Diet
What proportion of human history does the Paleolithic era actually represent? The Paleolithic period spans from roughly two million years ago, when...
Search results for "atherosclerosis"
The Silent Threat: Why Older Male Smokers Need Abdominal Aortic Aneurysm Screening
Persistent pain in the abdomen, lower back, or flank—or an uncomfortable sensation of fullness—should never be brushed off as routine indigestion or...
Beyond the Caveman Craze: What the Paleo Diet Misses About Human Evolution
Approximately six million years ago, early humans evolving from primates sustained themselves on a largely plant-based...
Filtered or Unfiltered? How Your Daily Coffee Brew Shapes Your Cholesterol Risk
For many, a morning cup of coffee is a non-negotiable ritual, even as their cholesterol numbers begin to creep upward.
Navigating the Post-50 Shift: How Women Can Prioritizing Health Screenings for Longevity
After turning 50, physical changes can seem to arrive all at once. Your waistline expands, blood pressure and blood...
Missing Morning Erections? Why Damaged Vessels and Thickened Blood May Be to Blame
A healthy erection is ultimately a reflection of robust blood quality and optimal vascular health.
More Meat, More Milk, More Illness: The Flawed Science of the New U.S. Dietary Guidelines
In last week’s 128th column, titled “Telling people to eat more protein while cutting saturated fat. ” (Kormedi.
Eat more protein — but cut saturated fat?
The Dietary Guidelines for Americans , released in January 2026, contain several serious errors.
The Ozempic Multiplier: Why Lifestyle Habits Still Dictate Heart Health in the GLP-1 Era
It has been three months since I started my once-weekly Ozempic injection. My blood sugar is clearly under control, and...
The Silent Threat to Cardiovascular Health: Six Foods to Lower 'Bad' Cholesterol
A primary driver of cardiovascular disease—particularly for those entering middle age—is low-density lipoprotein ,...