Managing Blood Sugar Without Sacrificing Nutrition: The Best Low-Sugar Summer Fruits
Many people completely eliminate fruit from their diets when trying to manage blood sugar, fearing that natural fructose will cause rapid glucose...
Search results for "body weight"
Get Second and Third Opinions Before Spine Surgery, Urges Renowned Scoliosis Surgeon Kim Yong-jung
Dr. Kim Yong-jung, Director of the Spinal Deformity Center at Seoul Bumin Hospital, has performed approximately 2,400 surgeries for adolescent...
Weighed Just 40 kg: Choi Yoo-jung Recalls Severe Risks of Secretly Taking Diet Pills as a Trainee
Singer Choi Yoo-jung, a former member of the project girl group I.O.I, has revealed that she secretly relied on diet...
"Absolutely Protein": How Broadcaster Pungja Dropped 33 Kilograms Without Working Out
Broadcaster Pungja, who recently captured the public's attention after losing 33 kilograms, has opened up about the...
Summer Fruit Too Sweet for Weight Loss? How Strategic Eating Offers a Surprising Diet Boost
During the sweltering heat of summer, nothing feels more refreshing than a slice of cool, sweet fruit to recharge your...
Pregnancy Triggers Breast Immune Cells That May Help Suppress Cancer, Study Finds
While women who have gone through pregnancy and childbirth are known to carry a lower long-term risk of developing...
The Ultimate Diet Saboteur: Why aespa’s Karina Keeps a Han River Ramen Machine at Home
K-pop group aespa member Karina has made no secret of her deep love for instant ramen—so much so that she even keeps a...
Considering Wegovy for Weight Loss? South Korea's Drug Safety Ministry Warns It Is Not for Everyone
South Korea’s Ministry of Food and Drug Safety issued a strong warning on July 8 against the misuse and abuse of GLP-1...
Age-Defying at 37 Kilograms: How Sandara Park’s Small-Portion Lifestyle Stalls Skin Aging
Singer Sandara Park, a former member of the iconic K-pop group 2NE1, has captured public attention after revealing that...
"Don't Just Run Blindly": Four Essential Joint-Protection Rules for Middle-Aged Runners
Many middle-aged individuals lace up their running shoes as an effective way to manage their weight.