"Severe Hearing Loss Can Raise Dementia Risk Fivefold": Why Hearing Aids Are as Vital as Glasses
When someone says, “I can’t hear well,” it is often brushed off as a natural part of aging. However, Sang-deok Lee, Director of Hana ENT Hospital,...
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“A Song Instead of Medicine”: The 'Delightful' Prescription of a World Explorer
The Bongseng Memorial Hospital Community Center in Dong-gu, Busan, was filled with an unusual sound on the 2nd.
Should You Eat More Meat as You Age? The Link Between Animal Protein, IGF-1, and Cancer
Insulin-like growth factor 1 (IGF-1) is a hormone that promotes the growth of every cell in the human body—from bones...
Han Ga-in Maintains 52kg with High-Intensity Circuit Training: "Walking Doesn’t Count as Exercise"
Actress Han Ga-in has revealed the personal weight-management routine that keeps her in peak form.
Soyou’s 20kg Transformation: The Secret Behind Her ‘Peak-Era’ Physique
Former SISTAR member and soloist Soyou has captured public attention by showcasing a slim, toned figure after a...
Beyond Protein Shakes: 5 Power Foods That Supercharge Your Workout Results
What you consume after pushing through cardio or strength training is just as critical as the workout itself.
"I Avoid Greasy Foods—So Why Are My Blood Sugar and Lipids Rising?"
"I barely eat meat, and I stay away from greasy foods, yet I’m gaining weight and my stress levels are peaking.
Thigh Muscle Ultrasound Emerges as a Key Diagnostic Tool for Sarcopenia in Older Adults
As society enters a super-aged era, the prevalence of sarcopenia—the age-related decline in muscle mass, strength, and...
BTS in NYC: Is Pork Gomtang the Ultimate Recovery Meal?
Members of the global phenomenon BTS are drawing headlines for their choice of soul food following their recent...
Former S.E.S. Member Shoo’s Post-Diet Secret: How She Lost 8kg and Avoided the Rebound
Former S.E.S. member Shoo (Yoo Soo-young) recently captivated fans by revealing the sustainable meal plan behind her...