Prioritizing Industry Profits Over Public Health: The Contradictions of the New U.S. Dietary Guidelines
The Dietary Guidelines for Americans have been published every five years since 1980, and to date, 10 editions have been released.
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“Eat This to Shrink Your Stomach”: IVE’s Gaeul and Rei Share Realistic Diet Tips
K-pop group IVE’s Gaeul and Rei recently opened up about the realities of dieting during a live broadcast.
Nine Things to Avoid When Your Body Is Worn Out
While many pride themselves on sticking to an exercise routine regardless of fatigue, pushing a worn-out body may do...
Beyond the Podium: The One Cravings Figure Skating Legend Kim Yuna Had to Forgo
Ko Woo-rim, a member of the crossover group Forestella, recently revealed that his wife, figure skating legend Kim...
From Elite Specialist to Small-Town Generalist: The 73-Year-Old Doctor Guarding Sokcho’s ER
In Sokcho, the northernmost city in South Korea, a unique scene unfolds daily at the local hospital.
“What’s in Iksan?”—The Surprise Destination You’ll Want to Visit Twice
The usual reaction to Iksan, North Jeolla Province, is a question of "What's actually there.
Is Kim Tae-hee’s Youthful Glow the Result of Her Breakfast Routine?
Actress Kim Tae-hee, 46, recently captivated audiences with her radiant complexion and shared the morning routine...
The “Muscle Thief”: Why Low-Carb, High-Fat Diets are a Hidden Danger for Arthritis Patients
A low-carbohydrate, high-fat diet may facilitate short-term weight loss, but it is unsustainable and poses significant...
Bangs Down vs. Bangs Up: Why Your Look Changes So Much
Kim Jae-won, who played Shin Sun-rok in the recently concluded TVING original drama Yumi’s Cells Season 3, captured...
Did My Parents Age Overnight? Understanding ‘Frailty’ After a Hospital Stay
“They were discharged, but they don’t seem like their old self. You can even see the difference.