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Actress Cha Ye-ryun Reveals Husband Joo Sang-uk’s 4-Month Diet Meal Plan: "This Is What He Ate to Get Shredded"
Actress Cha Ye-ryun recently shared the exact diet meals her husband, actor Joo Sang-uk, consumed while preparing for a television role.
10/22/2026, 04:36 ET
One Morning Habit May Slow Aging: What Should You Eat on an Empty Stomach?
Aging is inevitable, but its pace can be slowed. While genetics play a significant role in healthy longevity, daily lifestyle habits—particularly...
10/22/2026, 04:35 ET
Choi Hwa-jung Raves About Gift From Song Joong-ki and Katy Louise Saunders: Are Greek Yogurt and Olive Oil Effective for Weight Loss?
TV personality Choi Hwa-jung revealed a special gift she received from actor Song Joong-ki and his wife, Katy Louise...
10/20/2026, 09:28 ET
“Not an Ounce of Extra Fat”: How Actress Han Ji-hye Builds Muscle and Recovers Post-Workout
Actress Han Ji-hye has shared the workout routine and post-exercise diet behind her toned physique.
10/20/2026, 09:25 ET
“I Always Put Them On Before Filming”: How Park Ji-hyun Manages Her Puffy Face
Actress Park Ji-hyun has revealed how she manages facial puffiness in her daily routine.
10/20/2026, 09:25 ET
Uterine Conditions Easy to Miss During the Menopausal Transition
Women in their 40s and 50s experience a range of physical changes as they approach menopause.
10/20/2026, 09:25 ET
Diabetes Drug Linked to Greater Independence for Stroke Survivors After Thrombectomy
A common diabetes medication may pave the way for better recoveries in patients left with lasting impairments after...
10/20/2026, 09:25 ET
"You Don’t Have to Starve to Lose Visceral Fat": Obesity Specialist Highlights Two Crucial Daily Habits
Many individuals immediately turn to strict caloric restriction and intense workouts when trying to lose weight.
10/20/2026, 04:08 ET
Hanmi’s ‘Epe’ Wins MFDS Approval, Becoming South Korea’s First Homegrown GLP-1 Obesity Drug
A domestically developed therapy has entered South Korea’s obesity treatment market, long dominated by imported...
10/16/2026, 22:37 ET
Satiety in Small Bites: 5 Foods That Can Help Burn Body Fat
Reducing body fat requires controlling overall calorie intake while maintaining regular physical activity.
10/13/2026, 05:48 ET
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