Search results for "weight loss"

Actor Kim Ha-young Reveals Post-Liposuction Results After Removing 1,700 cc of Upper-Arm Fat

Actor Kim Ha-young Reveals Post-Liposuction Results After Removing 1,700 cc of Upper-Arm Fat

Actor Kim Ha-young has showcased a noticeably sleeker silhouette after undergoing upper-arm liposuction, sharing her recovery progress and thoughts...
Compound in Blueberries and Grapes May Prevent Muscle Fat Buildup

Compound in Blueberries and Grapes May Prevent Muscle Fat Buildup

Blueberries and grapes have long been recognized for their health benefits, with blueberries serving as a staple in many weight-loss diets.
Does Skipping Breakfast Spike Blood Sugar? Why Timing Your Morning Meal Matters

Does Skipping Breakfast Spike Blood Sugar? Why Timing Your Morning Meal Matters

For effective blood sugar management, what you eat is only half the equation—when you eat after waking up matters just...
Does Wegovy Triple Depression Risk? Real-World Data from Korean Hospitals Yields Nuanced Findings

Does Wegovy Triple Depression Risk? Real-World Data from Korean Hospitals Yields Nuanced Findings

A recent observational study indicates that individuals taking popular GLP-1 receptor agonist obesity medications may...
‘I Eat Bread Like Crazy’: How K-Pop Star Mimi Stays at 47 kg Through High Daily Activity

‘I Eat Bread Like Crazy’: How K-Pop Star Mimi Stays at 47 kg Through High Daily Activity

Oh My Girl member Mimi, 31, recently shared how she maintains her slim physique despite an intense love for bakery...
Prunes Ease Constipation, but Concentrated Sugars and Calories Require Caution

Prunes Ease Constipation, but Concentrated Sugars and Calories Require Caution

When constipation causes uncomfortable bloating, many people turn to prunes before reaching for medication.
Stomach Cancer Often Strikes Without Symptoms: Doctors Urge Biennial Endoscopy After Age 40

Stomach Cancer Often Strikes Without Symptoms: Doctors Urge Biennial Endoscopy After Age 40

Every year, Sept. 7 marks Early Stomach Cancer Screening Day. Established by the Green Bell Foundation, a nonprofit...
At 42, Actress Han Ji-Hye Reveals Sculpted Abs: The Science Behind Her Barre and Stepmill Routine

At 42, Actress Han Ji-Hye Reveals Sculpted Abs: The Science Behind Her Barre and Stepmill Routine

Actress Han Ji-hye, 42, recently shared a glimpse into her disciplined fitness routine, proving that maintaining a...
3 K-Beauty Products That Deliver on Ingredients and Price

3 K-Beauty Products That Deliver on Ingredients and Price

Skin changes with the seasons. As temperature and humidity shift, skin can feel tight, develop flaky patches, or react...
Building Muscle vs. Living Longer: Why Plant Protein Is the Smarter Choice for Sarcopenia

Building Muscle vs. Living Longer: Why Plant Protein Is the Smarter Choice for Sarcopenia

Inadequate protein intake remains a genuine concern for older adults facing sarcopenia—the age-related loss of muscle...