Search results for "healthy aging"

"I Sprayed Mist Often" This Action for Skin Actually Accelerates Aging!

I used to spray mist frequently whenever my skin felt tight, but strangely, it feels drier as the afternoon goes on.
Does Eating More Protein as You Age Not Increase Muscle?

Does Eating More Protein as You Age Not Increase Muscle?

Just eating a lot of protein does not automatically increase muscle. The principle of muscle growth is that through 'strength training', repetitive...
Running with a Fat Body? 4 Bad Habits That Ruin Your Joints

Running with a Fat Body? 4 Bad Habits That Ruin Your Joints

Young people in their 20s and 30s generally have strong joints. However, if you don’t take care of your joints just...
Domestic Medical Staff

Domestic Medical Staff "Donating Talents in Memory of Departed Patients"... What is the 'Disease' that the Protagonist of the Movie 'My Life's a Mess' Also Suffered From?

"Not long ago, we published this translation in memory of the progeria patient who sadly left us and became a 'star in...
If Older Adults in Their 60s and 70s Take Care of Tomatoes and Carrots... The Risk of Gum Disease Drops, Why?

If Older Adults in Their 60s and 70s Take Care of Tomatoes and Carrots... The Risk of Gum Disease Drops, Why?

Research results indicate that older adults in their 60s and 70s who consistently consume lycopene-rich foods such as...
Shin Ae-ra

Shin Ae-ra "Apples and 'This', Best Compatibility"... Lose Fat and Eliminate Inflammation?

Actress Shin Ae-ra introduced a dish made with ingredients that have great compatibility.
Da-young Transformed After Losing 12kg... Did She Eat This Every Day?

Da-young Transformed After Losing 12kg... Did She Eat This Every Day?

WJSN singer Da-young, who gained attention for successfully losing 12kg, revealed her diet secret.
People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table

People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table

Can your skin really improve just by switching to better cosmetics? In reality, healthy-looking skin isn’t achieved...
Song Hye-kyo, 45, the secret to never aging…Is it thanks to this food she eats every winter?

Song Hye-kyo, 45, the secret to never aging…Is it thanks to this food she eats every winter?

Actress Song Hye-kyo named sandfish as a winter seasonal food she enjoys. Recently, an interview video featuring an...
The '7 Habits' of People Who Look Unusually Young... Why Didn't We Know?

The '7 Habits' of People Who Look Unusually Young... Why Didn't We Know?

Aging cannot be stopped. However, one can look younger than their actual age. To achieve this, the skin must be...