Search results for "middle-age health"

Repairing the 'Holes' in the Brain's Shield: New Discovery Links Liver Enzymes to Dementia Prevention

Repairing the 'Holes' in the Brain's Shield: New Discovery Links Liver Enzymes to Dementia Prevention

If you find yourself slowing down on the stairs or struggling to recall a conversation from moments ago, do not dismiss it as a simple byproduct of...
Beyond Weight Loss: How Berries Protect the Brain by Improving Metabolic Health

Beyond Weight Loss: How Berries Protect the Brain by Improving Metabolic Health

Fruits rich in polyphenols—specifically strawberries and blueberries—have long been hailed as "brain food.
Lifelong Learning: The 5-Year Shield Against Alzheimer’s Disease

Lifelong Learning: The 5-Year Shield Against Alzheimer’s Disease

It is a common adage that the brain is like a muscle—the more you use it, the stronger it stays.
Beyond the 'Grade A' Label: How to Decipher the Nutrition Facts on Your Milk Carton

Beyond the 'Grade A' Label: How to Decipher the Nutrition Facts on Your Milk Carton

When browsing the supermarket dairy aisle, it is easy to be swayed by bold claims of "Premium," "High Calcium," or...

"Keep It Simple": How Jennifer Lopez Defies Aging with a Toned Physique at 54

Global superstar Jennifer Lopez (54) recently shared a gym selfie that has left fans in awe of her defined physique.
The Longevity Diet: Why the Secret to a Longer Life Differs for Men and Women

The Longevity Diet: Why the Secret to a Longer Life Differs for Men and Women

A groundbreaking study has found that when it comes to extending life expectancy through nutrition, the "ideal" menu...
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The "Atmosphere Killer" You Can’t Wash Away: Why the Stale Smell of Cigarettes Lingers

There is few things as embarrassing as realizing you are emitting an unpleasant odor in the middle of a family...

"What’s the Secret to Looking Young?" Lee Ji-hye's Received Philtrum Reduction Surgery, Are There Any Side Effects?

Lee Ji-hye revealed her recent status after the philtrum reduction surgery. Recently, Lee Ji-hye posted on her social...
Taming the Screen: Reducing TV Time by Just One Hour Cuts Depression Risk in Middle-Aged Adults by 43%

Taming the Screen: Reducing TV Time by Just One Hour Cuts Depression Risk in Middle-Aged Adults by 43%

A new study suggests that simply reducing daily television time and replacing it with more active behaviors can...
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The "Good Fat" Effect: How Nuts and Healthy Oils Transform Blood Sugar and Heart Health

Eating fat is a biological necessity, but the type of fat you choose determines your long-term health.